Things I want my Daughters to Know
Episodes
Your Symptoms are Telling You Something, Are you Listening? with Kristin Sitek
24 Jun 2026
Contributed by Lukas
In this deeply thought-provoking episode of Things I Want My Daughters to Know, I'm joined by Kristin Sitek for a conversation that challenges the way...
Why Midlife Women Are Being Failed by Healthcare with Shannon McDonald
17 Jun 2026
Contributed by Lukas
In this powerful and deeply honest episode of Things I Want My Daughters to Know, I'm joined by Shannon McDonald for a conversation about the growing ...
The Truth About Sex Women Were Never Told with Angela Griffith
10 Jun 2026
Contributed by Lukas
In this bold, honest, and deeply important episode of Things I Want My Daughters to Know, I'm joined by Angela — known online as The Christian Sexpe...
Menopause Is Bigger Than Hormones with Colette Edwards
03 Jun 2026
Contributed by Lukas
In this powerful and deeply important episode of Things I Want My Daughters to Know, I'm joined by Colette Edwards, founder and Chief Medical Officer ...
The Wisdom Your Body Has Been Waiting to Share with Naomi Katz
27 May 2026
Contributed by Lukas
In this deeply thought-provoking episode of Things I Want My Daughters to Know, I'm joined by Naomi Katz for a conversation that challenges one of the...
Episode 37 Everything You've Been Told About Midlife Is Wrong with Remi Gibbs
20 May 2026
Contributed by Lukas
In this powerful and perspective-shifting episode of Things I Want My Daughters to Know, I'm joined by Remi Gibbs for a conversation that challenges o...
The Anxiety Women Aren't Talking About with Alexia Leachman
13 May 2026
Contributed by Lukas
In this powerful and deeply important episode of Things I Want My Daughters to Know, I'm joined by Alexia Leachman for a conversation about a rarely d...
Why Our Daughters Are Struggling (And What They Need From Us) with Stacy Schaffer
06 May 2026
Contributed by Lukas
In this deeply important and eye-opening episode of Things I Want My Daughters to Know, I'm joined by therapist Stacy Michelle Schaffer for a powerful...
Your Genes Aren't Your Destiny: The Truth About Your Health with Brenda Wollenberg and Alicia Mazari-Andersen
29 Apr 2026
Contributed by Lukas
In this fascinating and eye-opening episode of Things I Want My Daughters to Know, I'm joined by Brenda Wollenberg and Alicia Mazari-Andersen for a po...
Reinventing Yourself After 40: Identity, Purpose & Change with Amy D'Angrosa
22 Apr 2026
Contributed by Lukas
In this deeply reflective episode of Things I Want My Daughters to Know, I'm joined by Amy D'Agrosa for a conversation about identity, purpose, and na...
Understanding Your Cycle: What Every Woman Should Know with Emma Goff
15 Apr 2026
Contributed by Lukas
In this essential episode of Things I Want My Daughters to Know, I'm joined by fertility awareness educator Emma Goff for a powerful conversation abou...
What Women Were Never Taught About Their Bodies with Elena Riu
08 Apr 2026
Contributed by Lukas
In this powerful and deeply needed episode of Things I Want My Daughters to Know, I'm joined by Elena Riu for a conversation about women's health educ...
Rewrite Your Story: Confidence, Values & Letting Go of "Shoulds" with Mandy Merryfield
01 Apr 2026
Contributed by Lukas
In this powerful and deeply honest episode of Things I Want My Daughters to Know, I'm joined by Mandy Merrifield for a conversation about identity, re...
Menopause, Mindset & The Second Spring with Sarah Leather
25 Mar 2026
Contributed by Lukas
In this expansive and thought-provoking episode of Things I Want My Daughters to Know, I'm joined by Sarah Leather, business coach and former naturopa...
Menopause Myths, HRT and What the Evidence Really Says with Dr. Heather Currie
18 Mar 2026
Contributed by Lukas
In this essential episode of Things I Want My Daughters to Know, I'm joined by leading gynecologist and menopause expert Dr. Heather Currie, trustee a...
How Chronic Stress and Living in Survival Mode Impacts Midlife Women with Michelle Lamansky
11 Mar 2026
Contributed by Lukas
In this powerful episode of Things I Want My Daughters to Know, I'm joined by trauma-aware yoga instructor Michelle for an honest conversation about c...
Natural Menopause Support, Hormone Balance & the Power of Personalised Care with Caroline Gaskin
04 Mar 2026
Contributed by Lukas
In this insightful episode of Things I Want My Daughters to Know, I'm joined by homeopath and women's health practitioner Caroline Gaskin for a nuance...
Body Image, Self-Worth & The New Sexy: Reclaiming Confidence at Every Age with Rebecca Sigala
25 Feb 2026
Contributed by Lukas
In this powerful and deeply honest episode of Things I Want My Daughters to Know, I'm joined by body confidence coach and healing boudoir photographer...
What We're Getting Wrong About Aging, Menopause and Hormone Therapy with Prof. Joyce Harper
18 Feb 2026
Contributed by Lukas
In this thought-provoking episode of Things I Want My Daughters to Know, I'm joined by Joyce Harper for an honest, evidence-informed conversation abou...
The Stories We Don't Talk About: Motherhood, Miscarriage & Mental Health with Bazy Rubin
11 Feb 2026
Contributed by Lukas
In this honest and deeply human episode of Things I Want My Daughters to Know, I'm joined by Bazy Rubin for a conversation about the realities of mode...
Challenging the Menopause mainstream (white) narrative and the importance of diversity with Bukky Ayoade
04 Feb 2026
Contributed by Lukas
In this powerful and necessary episode of Things I Want My Daughters to Know, I'm joined by AdeBukola Bukky Ayoade for an honest conversation about me...
Redefining Success for Women: Confidence, Change & Trusting Yourself Through Life Transitions with Sabrina Del Duca
28 Jan 2026
Contributed by Lukas
In this deeply relatable episode of Things I Want My Daughters to Know, I'm joined by coach, movement facilitator, and former corporate high-flyer Sab...
Menopause in the Age of Information: Hormones, Testing and Advocacy with Dr Anna Garrett
21 Jan 2026
Contributed by Lukas
In this insightful episode of Things I Want My Daughters to Know, I'm joined by Dr. Anna Garrett, pharmacist, menopause educator, and author, for an h...
Reclaiming Our Female Voice and Identity & Breaking Generational Patterns with Angela Bennett
14 Jan 2026
Contributed by Lukas
In this deeply reflective and empowering episode of Things I Want My Daughters to Know, I'm joined by women's empowerment mentor Angela Bennett for a ...
Menstrual Cycles, Cycle Syncing & Hormonal Rhythms with Heather McCarel
07 Jan 2026
Contributed by Lukas
In this powerful and eye-opening episode of Things I Want My Daughters to Know, I'm joined by women's health coach and menopause specialist Heather Mc...
New Years Bonus Episode: Solo episode with Jacqueline
05 Jan 2026
Contributed by Lukas
In this episode, I review the menopause conversation in 2025, share thoughts as we head into 2026, and discuss what to expect from the Things I Want M...
Menopause After Breast Cancer: Hormones, Advocacy & Trusting Your Body with Sonya Lovell
31 Dec 2025
Contributed by Lukas
What happens when menopause isn't a natural transition — but a medically-induced one overnight? In this powerful and deeply honest episode, I'm join...
From Burnout to Balance: Regulating Stress, Emotions & the Nervous System with Jennifer Grove
24 Dec 2025
Contributed by Lukas
In this powerful and validating conversation, menopause educator and coach Jacqueline Rose is joined by Jennifer, a nervous system whisperer and venti...
The Hidden Struggle of PMDD - What Every Woman needs Know with Claudia Kroon
17 Dec 2025
Contributed by Lukas
In this powerful and eye-opening episode of Things I Want My Daughters to Know, Jacqueline sits down with Claudia Kroon, PMDD coach, mother, and advoc...
Embracing Menopause and Redefining Midlife with Pat Duckworth
10 Dec 2025
Contributed by Lukas
In this inspiring and wisdom-filled episode of Things I Want My Daughters to Know, Jacqueline sits down with Pat Duckworth, a renowned menopause exper...
Beyond Diets and Fads, Rethinking Nutrition and Body Image with Esther Donoff
03 Dec 2025
Contributed by Lukas
In this honest and myth-busting episode of Things I Want My Daughters to Know, Jacqueline sits down with Esther Donoff, a nutritional therapist with d...
Generational Healing, Daughtering, and Redefining Womanhood with Sandra Wint
19 Nov 2025
Contributed by Lukas
In this powerful episode of Things I Want My Daughters to Know, Jacqueline sits down with Sandra Wint, a spiritual mentor and women's wellness pract...
Redefining Strength Training for Midlife Women with Vanesa Nicolosi
12 Nov 2025
Contributed by Lukas
In this episode of Things I Want My Daughters to Know, Jacqueline talks with Vanesa Nicolosi, a women's personal trainer, who is on a mission to help ...
The Wisdom of Women's Body: Rethinking Menopause, HRT, and Women's Health with Tania Elfersy
05 Nov 2025
Contributed by Lukas
In this thought-provoking episode of Things I Want My Daughters to Know, I am joined by author, transformative coach, and women's health advocate Tani...
Living With Endometriosis with Jessa Reynolds
29 Oct 2025
Contributed by Lukas
In this deeply moving episode of Things I Want My Daughters to Know, Jacqueline Rose sits down with Jessa Reynolds, who shares her powerful story of l...
Celebrating your Magnificent Midlife with Rachel Lankester
22 Oct 2025
Contributed by Lukas
What if menopause wasn't something to fear — but an invitation to clarity, strength, and renewal? In this episode of Things I Want My Daughters to K...
Rethinking Menstrual Cycles, Birth Control & Perimenopause with Stasha Washburn
16 Oct 2025
Contributed by Lukas
In this episode of Things I Want My Daughters to Know, I'm joined by Stasha Washburn, period coach, founder of Period Coaching School and passionate a...
Menopause Myths, Media Hype, and the Power of Nutrition with Jackie Lynch
13 Oct 2025
Contributed by Lukas
In this episode of Things I Want My Daughters to Know, I'm joined by Jackie Lynch, leading menopause educator, nutritionist, author, and women's healt...
PCOS and Endometriosis: Why Women Deserve Better with Amy and Heidi Andrews
09 Oct 2025
Contributed by Lukas
Too many women are told their symptoms are "normal," dismissed, or left without answers. In this powerful conversation with Amy and Heidi Andrews, Fou...
Hormones, Estrogen Dominance & Empowering the Next Generation with Stephanie Singh
06 Oct 2025
Contributed by Lukas
In this episode of Things I Want My Daughters to Know, I'm joined by Stephanie Singh, a certified menstrual health coach and holistic nutritionist. To...
Rethinking Menopause, Movement & Midlife Vitality with Fiona Clark
01 Oct 2025
Contributed by Lukas
In this episode of Things I Want My Daughters to Know, I sit down with Fiona Clark, a women's health physiotherapist, menopause movement specialist, a...
Trailer
28 Sep 2025
Contributed by Lukas
Welcome to Things I Want My Daughters to Know—the women's health podcast redefining midlife through honest, unfiltered conversations. I'm Jacqueline...
A Conversation with my Daughters
25 Sep 2025
Contributed by Lukas
In the first episode of the Things I want my Daughters to Know podcast, Jacqueline is joined by her 3 daughters to discuss what they know and understa...