Redefining Success for Women & Trusting Yourself Through Life Transitions with Sabrina Del Duca

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Previously titled “Redefining Success for Women: Confidence, Change & Trusting Yourself Through Life Transitions with Sabrina Del Duca” — renamed by the publisher on Aug 3, 2026

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Recorded28 Jan 2026

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In this deeply relatable episode of Things I Want My Daughters to Know, I'm joined by coach, movement facilitator, and former corporate high-flyer Sabrina for an honest conversation about success, identity, and what happens when the life you worked so hard for no longer fits. Sabrina shares her personal journey of leaving a high-paying corporate career in her 30s after feeling disconnected, unfulfilled, and out of alignment — and how rediscovering movement, dance, and coaching helped her reconnect with herself and support other women navigating similar crossroads. Together, we explore how high-achieving women are often conditioned to follow a narrow definition of success, why confidence and self-trust erode during transitions, and how movement, emotional awareness, and mindset work can help women navigate change — especially during perimenopause, career shifts, and identity evolution. This episode is a powerful reminder that you don't need to have everything figured out to move forward — and that success isn't about how your life looks, but how it feels. 🎙️ If this episode resonated with you, please subscribe, rate, and review the podcast—it helps more women and practitioners find these conversations. ✨ Resources & Links Mentioned in This Episode: Learn more about Sabrina's work: https://sabrinadelduca.com/ Follow Sabrina on Instagram: @DuchessSabrina ✨ Let's Stay Connected: 📌 Join my Newsletter: https://preview.mailerlite.io/forms/1225699/160641692811134066/share 💜Learn more about my Menopause Informed Training Program: https://www.jacquelinerosehealth.com/mitprogram 🖥️ Website: https://www.jacquelinerosehealth.com/ ▶️ Youtube: https://www.youtube.com/@jacquelinerosehealth 🛜 LinkedIn: https://www.linkedin.com/in/jacquelinerose-womenshealth/ 🔅 Facebook: https://www.facebook.com/theyogaroom120 🗨️ Instagram: https://www.instagram.com/jacquelinerose_womenshealth/

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