In today’s episode, I have a returning guest; Ifeyinwa Favour Ezeifedi to discuss Mental Ill-Health in the black and African communities. This is a very important topic that affects every one of us.Favour is a joint Service Lead in East London NHS Foundation Trust for Child Adolescent Mental Health Service (CAMHS)She explained that 1 in 4 people will suffer some kind of mental ill-health in their life, the different kinds of mental ill-health, how to help people with mental health difficulties. We also discussed why black people are less willing to acknowledge and seek help for mental ill-health, the myths, triggers and early warning signs, and how to look after your mental health.This is a great discussion, and I encourage you to listen, share with family and friends and subscribe to the Think BIG for Africa Podcast on your favorite podcast platform.Enjoy!P.S.If your preference is to watch the video rather than just listening to the audio, then pkease click on this link https://youtu.be/QP_Ro_M9y_Q

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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