Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
Episodes
Samantha Roberts - Use these TOOLS to find your VOICE | CPTSD and Mental Health Coach
06 Jul 2022
Contributed by Lukas
In this episode, I'm very excited to be joined by my friend, Samantha Roberts, today, who will talk about the power of using your voice. Samantha ...
How YOGA TRANSFORMED my life | Mental Health Podcast
05 Jul 2022
Contributed by Lukas
In this episode, I wanted to talk about yoga in this healing journey because I don't think I've done a good job to this point in doing so, and...
Sue Bowles - These tools will help you heal childhood trauma | Trauma Healing Podcast
04 Jul 2022
Contributed by Lukas
In this episode, I speak with Sue Bowles, a master certified life coach, trauma survivor, and speaker. And I had Sue on the show because I felt so clo...
How to stop giving a F*CK | Trauma and Mental Health Podcast
03 Jul 2022
Contributed by Lukas
So, I was going back through the vault of this podcast and came across a very old episode from early in 2019, called "How to stop giving a fuck...
Crush Limiting Beliefs forever RIGHT NOW | Trauma Healing Coach
02 Jul 2022
Contributed by Lukas
If you want to crush limiting beliefs, if you want to become the hero of your own story, if you want to transform your life, you need to pause everyth...
Claude Larson - The POWER of CHOICE | CPTSD and Mental Health Coach
01 Jul 2022
Contributed by Lukas
So much of what we can change in our lives starts and is predicated on our understanding of who we are and the choices that we make. I am very excite...
Mark Divine - The MINDSET of A ZEN Navy SEAL | Mental Health Coach
29 Jun 2022
Contributed by Lukas
About seven years ago, I listened to today's guest, Mark Divine, on Tom Bilyeu's Inside Quest. And I was immediately captivated, like I could ...
Jenna Kutcher - If You Want To FIND YOUR PURPOSE In Life | Trauma Healing Podcast
27 Jun 2022
Contributed by Lukas
Change is inevitable; it's as imminent as the moon, the tide, and the seasonal Starbucks menu; it's a rite of passage for all of us. Transform...
Jonathan Le - Neuroscience of holistic health and wellness | CPTSD and Mental Health Podcast
24 Jun 2022
Contributed by Lukas
Did you know that it's possible to rewire the neuro pathways of your brain? Do you know about neuroplasticity? Do you know about how the amygdala ...
DJ Dramos - Listen for THE SECRET to Being Fulfilled | Mental Health Podcast
22 Jun 2022
Contributed by Lukas
What would you do if you had everything you ever wanted, everything you'd ever worked for, if you had paid all your dues, if you've sacrificed...
Seth Erickson - Why Your STORY MATTERS | CPTSD and Trauma Healing Coach
20 Jun 2022
Contributed by Lukas
I'm very excited to share today's episode with my guest, Seth Erickson, a branding expert. I wanted to have Seth on, even though the show isn&...
Radical Confidence | CPTSD and Mental Health Coach
18 Jun 2022
Contributed by Lukas
In this episode, I'm very excited to share with you an excerpt from a book that recently came out, and it's called “Radical Confidence” ...
MJ Vogel - Surviving and thriving | CPTSD and Trauma Coach
17 Jun 2022
Contributed by Lukas
In this episode, I sit with my friend Mallisa J Vogel, a high-performance coach, author, and speaker who has arguably one of the craziest stories I...
Eric Zimmer - Overcoming Multiple Rock bottoms | Trauma Healing Coach
15 Jun 2022
Contributed by Lukas
In this episode, I am joined by my friend and fellow podcaster – Eric Zimmer, who is a behavioral coach, an author, and the host of the one you feed...
Jon Gordon - The Power of Positive | CPTSD and Mental Health Podcast
13 Jun 2022
Contributed by Lukas
In this episode, today's guest – Jon Gordon. He's a best-selling author and international speaker. He's written twenty-four books, one o...
David Meltzer - Michael Unbroken Live | Trauma Healing Coach
12 Jun 2022
Contributed by Lukas
In this episode, I want to share the important and incredible conversation on David Meltzer Podcast. What is your purpose here on planet earth? Ho...
Dr. Kelli Palfy - Male Sexual Abuse | Trauma Healing Podcast
10 Jun 2022
Contributed by Lukas
In this episode, I speak with Doctor Kelli Palfy, a registered psychologist specializing in working with adult male survivors of sexual abuse. Prior t...
Michael Unbroken on Positive View | Trauma Healing Coach
07 Jun 2022
Contributed by Lukas
In this episode, I am the guest on Jon Gordon's Positive View Podcast. Today, I will talk about the meaning of being Unbroken, to be Unbroken, ho...
Bryna Haynes - How to find your purpose and identity | Trauma Healing Coach
06 Jun 2022
Contributed by Lukas
In this episode, I sit down with Bryna Haynes, the founder of world changers media, and what a beautiful title for a company, what a beautiful idea an...
Think Unbroken Is free | CPTSD and Trauma Healing Coach
05 Jun 2022
Contributed by Lukas
In this episode, I just wanted to take a couple of minutes and tell you many things. One of my first books, Think Unbroken Understanding and Overcom...
Keith Yackey - How to keep your word to yourself | Trauma Healing Podcast
03 Jun 2022
Contributed by Lukas
In this episode, I sit with my guest and friend Keith Yackey, the founder of marriedgame.com. Keith is someone I met about a year ago just through con...
Jeremy Grater and Zach Tucker - Discovering love and fatherhood after abuse | Trauma Healing Podcast
30 May 2022
Contributed by Lukas
In this episode, we have guest speakers Zach and Jeremy of The FitMess Podcast. This conversation between us is phenomenal and very emotional, so I...
Asking for help as a survivor of trauma | CPTSD and Trauma Healing Coach
29 May 2022
Contributed by Lukas
In this episode, I talk about the most important thing that I did for myself in healing from trauma, and that is asking for help. Many childhood traum...
Brian Covey - How to actually change your life | Trauma Healing Podcast
28 May 2022
Contributed by Lukas
In this episode, I will be joined by my friend Brian Covey, and there's probably honestly one of the most practical and tangible episodes in the h...
My thoughts on the School shooting in Uvalde Texas | CPTSD and Trauma Healing Coach
27 May 2022
Contributed by Lukas
In this episode, it’s quite heartbreaking to step into a conversation and try to sound out the experience that I'm having as a human being and f...
One thing that will change your life today | Mental Health Coach
26 May 2022
Contributed by Lukas
In this episode, I talk about one very simple thing that would change your life forever, the word – DISCIPLINE. Let's talk about it because the ...
Brian Keane - Trauma, fitness, and leveraging the darkside | CPTSD and Trauma Coach
25 May 2022
Contributed by Lukas
In this episode, I speak with Brian Keane. Brian's journey and story from childhood trauma to creating a massive change in his life, including run...
Brandon Smith - Purpose, Courage, Faith and Will after childhood trauma | Trauma Healing Coach
23 May 2022
Contributed by Lukas
In the episode, I spoke with Brandon Smith, also known as the workplace therapist, who is incredible at helping us decipher and understand the power o...
Creating abundance, purpose and discovering who you are | Trauma Healing Podcast
22 May 2022
Contributed by Lukas
In this episode, we have featured guests Dave Hollis, Brandon Beachum, Vince Warnock, and Agi Keramidas. We talk about facing your fear and what it me...
The most dangerous limiting belief and fixed mindset | Mental Health Podcast
21 May 2022
Contributed by Lukas
In this episode, I talk about the limiting beliefs and the fixed mindset that other people in your life have instilled in you because somewhere in thi...
Dr. Mitra Ray - Trauma in your Brain | CPTSD and Trauma Healing Podcast
20 May 2022
Contributed by Lukas
In this episode, we have featured guest speaker Doctor Mitra Ray, who has thirty years of experience and helping people create massive change in their...
Speaking Your Truth | Mental Health Coach
19 May 2022
Contributed by Lukas
In this episode, I talk about speaking your truth and the willingness to step into it, what is effectively set free and allowed to be in a position to...
300 Episodes | CPTSD and Mental Health Coach
18 May 2022
Contributed by Lukas
In this episode, I wanted to thank all of you for a moment here, for listening, for being a part of the Unbroken Nation, and for being a part of this ...
Mental Wealth, healing and breaking free of Trauma | CPTSD and Trauma Healing Coach
17 May 2022
Contributed by Lukas
In this episode, we have featured guests Dr. Kjell Tore Hovik, Kaylor Betts, Paris Prynkiewicz, and Grace Juba. We highlight the incredible episode an...
Ana Lennyr - Relationships, trauma, depression and healing | Trauma Healing Podcast
16 May 2022
Contributed by Lukas
In this episode, I chat with life strategist Ana Lennyr. I was very excited to have her on the show because she is helping people get out of depressio...
The Personal Development and Overcoming Trauma in the Healing Journey
15 May 2022
Contributed by Lukas
In this episode, I talk about something practical today that I believe you will carry with you in your life and how to overcome trauma. You're no...
Discovering Mind Method and creating your future through mindset | CPTSD and Trauma Healing Podcast
14 May 2022
Contributed by Lukas
In this episode, I combined all the powerful and amazing guests on Think Unbroken Podcast and talked about Discovering Mind Method and creating your f...
Your Dreams Will Come True | Mental Health Coach
11 May 2022
Contributed by Lukas
In this episode, I talk about how to make your dreams come true and what to do to achieve your dreams. Remember, if you're willing to play this g...
Susan Landers - The NICU, trauma, and being a working mother | Trauma Healing Podcast
10 May 2022
Contributed by Lukas
In this episode, I'm glad to be joined by my guest – Susan Landers; we talk about the NICU, trauma, and being a working mother. Dr. Landers pra...
Create You | CPTSD and Trauma Healing Coach
09 May 2022
Contributed by Lukas
In this episode, I want to share with you. I want you to understand something when you take the energy and put it into your life in a way that is pred...
Ben Curtis - Dude you're getting well | CPTSD and Trauma Healing Coach
08 May 2022
Contributed by Lukas
In this episode, I have a guest speaker – Ben Curtis. You might have heard that before; if you're over the age of probably twenty, ‘Dude, you&...
Who did you need growing up | Trauma Healing Coach
07 May 2022
Contributed by Lukas
In this episode, I thought about showing up to myself, and I wanted to think about this idea… Are you showing up for yourself? Who did you need ...
Avigail Gimpel - Understanding ADHD in your children | Mental Health Podcast
06 May 2022
Contributed by Lukas
In this episode, I sit with my friend Avigail Gimpel who is the author of hyper healing, the empowered parent's complete guide to raising a health...
Unbroken Warrior Daily Challenge | Trauma Healing Podcast
05 May 2022
Contributed by Lukas
In this episode, I am very excited to talk to you about something brand new called the Unbroken Warrior Daily Challenge and what this means. You n...
Courageous Conversations | Trauma Healing Coach
04 May 2022
Contributed by Lukas
In this episode, I am a guest on Courageous Conversation. When I sat down a few months ago; not only did I share a lot about my background, my story, ...
Forgive Yourself | Mental Health Coach
03 May 2022
Contributed by Lukas
In this episode, I talk about the power of forgiving yourself. There is power and acknowledging and allowing the truth that the awful and traumatic ev...
Jessica Brothers - How to 10x Your Life | CPTSD and Mental Health Coach
02 May 2022
Contributed by Lukas
In this episode, I am joined by my friend Jessica Brothers, a lifestyle coach who's an incredible human being who will lay out the structure and s...
You DON'T Have to justify who you are to anyone! (PART 4) | Trauma Healing Coach
01 May 2022
Contributed by Lukas
In this episode, this was the last part of our conversation about being you are. I hope it brings a tremendous amount of value to you guys. I hope th...
You DON'T Have to justify who you are to anyone! (PART 3) | Mental Health Coach
30 Apr 2022
Contributed by Lukas
In this episode, this is the continuation of our conversation about being who you are and what is the most important thing that you can do to find suc...
You DON'T Have to justify who you are to anyone! (PART 2) | Mental Health Podcast
29 Apr 2022
Contributed by Lukas
In this episode, this is PART TWO of our conversation about being who you are. Just doing your thoughts alone can change your brain, and when you sta...
You DON'T Have to justify who you are to anyone! (PART 1) | Mental Health Coach
28 Apr 2022
Contributed by Lukas
In this episode, I talk about the idea of being who you are and what that means. You don't have to justify yourself. And this is an exciting topi...
Karl Sona - Think Like Kings & Queens | Trauma Healing Podcast
27 Apr 2022
Contributed by Lukas
In this episode, I am very excited about today's episode with one of my great friends Karl Sona. This conversation is one that I enjoyed having be...
Curt Jordan - What parents can do to help their kids grow | Mental Health Coach
25 Apr 2022
Contributed by Lukas
In this episode, I am joined by my friend and guest – Curt Jordan, who is the founder of Kong Academy, which empowers children through movement and ...
From Zero to Hero (PART 2) | Trauma Healing Coach
24 Apr 2022
Contributed by Lukas
In this episode is the continuation of our episode from zero to hero. We need to force ourselves into creating the success that we want in our life b...
From Zero to Hero (PART 1) | Trauma Healing Coach
23 Apr 2022
Contributed by Lukas
In this episode, I talk about what it means from zero to hero and how to build confidence. I found myself at my lowest; I was an absolute loser, ...
Gratitude for you | CPTSD and Trauma Healing Coach
22 Apr 2022
Contributed by Lukas
In this episode, I want to take a second here and say thank you; to you, the Unbroken Nation, for listening; it means the world to me. And I want just...
Michael Caprio - Surviving near death | Mental Health Podcast
21 Apr 2022
Contributed by Lukas
In this episode, I'm glad to be joined by my friend Michael Caprio. Michael's story is unbelievable; you talk about this man, this thought abo...
How to suffer to success | Mental Health Coach
20 Apr 2022
Contributed by Lukas
In this episode, I will talk about how to suffer to success and the definition of suffering. So many of us are figuring it out, and this is what I bel...
Kari Petruch - Finding Love after abuse | Trauma Healing Podcast
19 Apr 2022
Contributed by Lukas
In this episode, we have a guest speaker today with Kari Petruch, a master relationship coach. I know at first that title might seem a bit on until yo...
The Ten Points of Power (PART 2) | Trauma Healing Podcast
18 Apr 2022
Contributed by Lukas
In this episode, I talk about The Ten Points of Power. This is the continuation of the last episode. Before we go in the rest of the way, we'll r...
The Ten Points of Power (PART 1) | Trauma Healing Podcast
17 Apr 2022
Contributed by Lukas
In this episode, I talk about The Ten Points of Power. I'm going through them, number one through ten. I talk about the impact that had on my lif...
David Richman - Finishing what you start | CPTSD and Mental Health Podcast
15 Apr 2022
Contributed by Lukas
In this episode, I am joined by my guest David Richman, who is an author, public speaker, endurance athlete, and an amazing human being. Who has gone ...
Jerome Myers - How to trust the Universe and your gut | Trauma Healing Podcast
13 Apr 2022
Contributed by Lukas
In this episode, I am joined by my great friend – Jerome Myers. I'm excited for him particularly to come on and share his story of just understa...
Coaching with Michael. Who am I? | CPTSD and Trauma Coach
12 Apr 2022
Contributed by Lukas
In this episode, I’m going to be streaming this to a couple of different platforms and Discord Channel. And I will share who I am, my background sto...
Don Hutcheson - How to know who you are | Mental Health Podcast
11 Apr 2022
Contributed by Lukas
In this episode, I chat with a lifetime entrepreneur and host of the daily podcast Discover Your Talent ~ Do What You Love – Don Hutcheson. We talk ...
See it. Speak it. | Trauma Healing Podcast
10 Apr 2022
Contributed by Lukas
In this episode, I talk about seeing it and speaking it and what that really means. And I believe that it is about bringing awareness to what you want...
Karolina Rzadkowolska - How alcohol impacts your future | CPTSD and Trauma Coach
09 Apr 2022
Contributed by Lukas
In this episode, I am joined by Karolina Rzadkowolska, and we talked about how alcohol impacts your future and its benefits. Karolina is a certified ...
Courage | CPTSD and Mental Health Coach
08 Apr 2022
Contributed by Lukas
In this episode, I talk about courage, the power of words, and how important it is to define what words mean to you. Find the courage in your life; t...
Steve Simpson - Overcoming Limiting Beliefs After Abuse | Trauma Healing Podcast
07 Apr 2022
Contributed by Lukas
In this episode, I speak with my friend, Steve Simpson. Steve is an author, speaker, and advocate for suicide survivors. I want you to know that we&#...
Tatiana Vilarea - Body memory release for emotional healing | Trauma Healing Coach
05 Apr 2022
Contributed by Lukas
In this episode, I speak with my friend Tatiana Vilarea. We talk about the power of recognizing, understanding, and working through emotional blocks t...
Join the Think Unbroken Discord community | CPTSD and Trauma Coach
04 Apr 2022
Contributed by Lukas
In this episode, I just wanted to pop on live real quick to share some information about the recently launched Think Unbroken Discord channel. I cr...
Christine McAlister - Healing from the loss of a child | Trauma Healing Podcast
01 Apr 2022
Contributed by Lukas
In this episode, I am joined by my guest Christine McAlister; we talk about her journey from losing her child to getting control of her life again, he...
What to do on the hard days | Mental Health Coach
31 Mar 2022
Contributed by Lukas
In this episode, I talk about what you do on the hard days. Unbroken Nation, the thing you gotta understand is this is a forever process. You're g...
Will Smith and Generational Trauma | Trauma Healing Coach
30 Mar 2022
Contributed by Lukas
In this episode, I was thinking about what happened with Will Smith. And I was thinking about something really interesting as I watched the video. Two...
Akbar Sheikh - Make more to give more | CPTSD and Trauma Healing Coach
28 Mar 2022
Contributed by Lukas
In this episode, we have guest speaker Akbar Sheikh. Akbar is a man that I met about a year ago, who has helped me a tremendous amount, just in what I...
3 Steps to Ask For Help | Mental Health Coach
27 Mar 2022
Contributed by Lukas
In this episode, I want to talk to you about how you ask for help and their three steps. A big part of this has always been about trying to empower ou...
Deborah LeBlanc - How to find yourself | Trauma Healing Podcast
25 Mar 2022
Contributed by Lukas
In this episode, I speak with Deborah LeBlanc. Deborah is an entrepreneur, a renowned public speaker, a best-selling author, a business strategist, a ...
Paul Beam - Finding & Owning your True North | Trauma Healing Podcast
23 Mar 2022
Contributed by Lukas
In this episode, we have guest speaker Paul Beam, who has the True North Podcast. Paul's is an incredible human being, a former military veteran s...
The Unbroken Man | CPTSD and Trauma Healing Coach
22 Mar 2022
Contributed by Lukas
This episode is for everyone, but I'm guiding it to men, and the reason why is because one of the big things that is happening that I'm super ...
Power of Routine | Mental Health Coach
20 Mar 2022
Contributed by Lukas
In this episode, I talk about the power of routine. I think about my life before routine and about my life after a routine and the impact that it'...
Paul Gilmartin - Suicide, incest, vulnerability, and kindness | CPTSD and Trauma Healing Podcast
18 Mar 2022
Contributed by Lukas
In this episode, I'm very excited to be back with you with another episode, and today's guest is Paul Gilmartin, the host of Mental Illness Ha...
Jonathan Mills & Charlotte Stebbing-Mills - Health Theory | Mental Health Podcast
16 Mar 2022
Contributed by Lukas
In this episode, we have guest speakers Jonathan Mills & Charlotte Stebbing-Mills, who run a company called Wellness Theory. We talk about the bel...
How to be friends with your body | Mental Health Podcast
15 Mar 2022
Contributed by Lukas
In this episode, I want to talk to you about something that I think about quite frequently, and that's this idea of being friends with your body. ...
David Mulonas - Debt, Family, Money | Trauma Healing Coach
14 Mar 2022
Contributed by Lukas
In this episode, we have guest speaker David Mulonas. David and I will have this really incredible conversation about debt, finances, money relationsh...
What is Personal Agency | CPTSD and Trauma Healing Podcast
12 Mar 2022
Contributed by Lukas
In this episode, I want to talk to you about what it means to have personal agency. One of the key attributes that I believe is a part of the healing...
Vanessa Bennett and Dené Logan - Cheaper Than Therapy | CPTSD and Trauma Healing Coach
11 Mar 2022
Contributed by Lukas
In this episode, we have two guest speakers today, Vanessa Bennett and Dené Logan, who are combined Cheaper Than Therapy. I love these two is amazin...
How to be the HERO of your story. Impact Theory Melon Minds Keynote | Trauma Healing Coach
10 Mar 2022
Contributed by Lukas
In this episode, I'm very excited to be back with you with today's episode, which is a little bit different than usual; it is a keynote that I...
Discovering the 5-Step Magnetic Mind Method to Create The Life You Love with Gunther Mueller | Mental Health Podcast
09 Mar 2022
Contributed by Lukas
In this episode, I am joined by my guest, Gunther Mueller, an Optimal Health strategist. Gunther has spent the better part of the last decade working ...
How I Journal | CPTSD and Trauma Healing Coach
08 Mar 2022
Contributed by Lukas
In this episode, I want to talk about my process of journaling. I want to go through this process of journaling with you to have a little bit of a be...
Sathiya Sam - Healing Porn Addiction | CPTSD and Trauma Healing Coach
07 Mar 2022
Contributed by Lukas
In this episode, we have guest speaker Sathiya Sam, a coach for pornography addicts. I know if you read the title of this healing porn addiction, it m...
How to Emotionally Transition Every day | CPTSD Health Podcast
06 Mar 2022
Contributed by Lukas
In this episode, I want to talk to you about transitions, and I will be upfront with you, as I always am; this is an idea that I learned from Brendon ...
My 10 Unbroken Rules for life | CPTSD and Trauma Healing Podcast
05 Mar 2022
Contributed by Lukas
In this episode, I want to talk to you about my Ten Unbroken rules for life. I think very frequently that's how we're going to start this epis...
Tom Dozier - Misophonia Does the Sound of Others Chewing Fill You with Rage | Mental Health Podcast
04 Mar 2022
Contributed by Lukas
In this episode, I speak with Tom Dozier, the leading expert on Misophonia on planet Earth. I learned some things about myself that I didn't even ...
SEVEN HUNDRED AND THIRTY | CPTSD and Trauma Healing Coach
03 Mar 2022
Contributed by Lukas
In this episode, I want you to think about this number; seven hundred and thirty. That is the number of times that if you wrote down your goals twice ...
Accountability Should Feel Like Encouragement | Trauma Healing Podcast
02 Mar 2022
Contributed by Lukas
In this episode, have you ever been a part of a community and it feels like when you are trying to find people to bring you up and support you, that i...
Sharon Valenti - How to Create a Life of a Life of Confidence, Certainty and Peacefulness | Mental Health Podcast
28 Feb 2022
Contributed by Lukas
In this episode, I am joined by my guest today, Sharon Valenti, one of the most incredible people I've had and the privilege of bringing on the sh...
How to Succeed in Business and Life After Abuse Level Up Keynote | Trauma Coach
27 Feb 2022
Contributed by Lukas
In this episode, the one thing about life about goals is that people always put something on you, or around they say you are not capable, don't fi...
How to Reduce Your Stress Summit Keynote | Mental Health Podcast
26 Feb 2022
Contributed by Lukas
In this episode, I was the guest keynote speaker at Reduce Your Stress Summit for healthcare professionals. You're about to listen to an episode l...
Hatsu Ramadhan - Choosing Yourself First | CPTSD and Trauma Healing Coach
25 Feb 2022
Contributed by Lukas
In this episode, I speak with Hatsu Ramadhan, and we talk about choosing yourself first and living life on your own terms. Hatsu, being fired from a j...
Joey Braun - Overcoming Bullying and Illness | CPTSD and Trauma Healing Coach
23 Feb 2022
Contributed by Lukas
In this episode, I speak with my friend, Joey Braun, who is the host of the MindShape Podcast, and we talk about how to Overcome Bullying and Illness....