Welcome Friend, staying healthy seems more of a challenge with excess weight. Thankfully, there's a way to lose weight with healthy habits that stays relevant with the times and never go out of date. That's future-proofing your health. And losing excess weight today can help prevent many health problems later in life. In this episode of Thirty Pounds Down I talk about healthy habits and what an amazing testimony you could have by losing weight God's way. If you want to know how to achieve permanent weight loss and a long life of usefulness and fulfillment, you're in the right place. Let's go to the show. ⭐️THIS EPISODE HIGHLIGHTS⭐️ What type of supplements contribute to healthy weight success The importance of rescue sleep to future-proof health Losing weight for the greater good Scripture Isaiah 26:4 Matthew 11:29 👥 Connect👇 Get a short list of Nutritional Herbs at https://linktr.ee/glendahill Get Free Digital Download To Eating Nutritious Foods 👇 Downloads at https://glendahill.com/media-instant-digital-downloads-free/ Watch Video on my Youtube Channel https://www.youtube.com/@HealthyLifeWithGlenda Join the Email Community for guidance and support https://glendahill.com/community/ Subscribe, and tune in each week for real talk on Christian weight loss, whole health, and strong faith. Share this episode with your community

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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