Hey friend! Today's episode of Thirty Pounds Down is about gaining self-control over food with the help of the Lord. I share a new way of thinking about self-control that liberates you. I talk about how choosing real, whole foods over processed and "diet" foods supports your life of self-control. I'll explain why this is so crucial for your emotional and spiritual well-being. And you will love the scriptures I've selected to show HOW, WHY, and WHEN the gift of self-control belongs to you. I pray you will enjoy my advice on how to gain self-control over food for a healthy weight and emotions. Ready to embrace a life of self-control? Let's go to the show. ⭐️THIS EPISODE HIGHLIGHTS⭐️ ✅ Gut reactions causing you to make wrong food choices ✅ Eat this way to support your life of self-control ✅ The impact of whole foods on your emotional well-being ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🎦 For Healthy Living Tips Watch My Youtube Channel https://www.youtube.com/@HealthyLifeWithGlenda 🙏Subscribe, and tune in each week for real talk on Christian weight loss, whole health, and strong faith. 🙏Share this episode with your community Thank You for listening to Thirty Pounds Down🎵 💓 Glenda Hill

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related