Welcome Friend. Sugar isn’t just in your food—it’s in your thoughts. In this episode, discover How To Guard Your Mind And Body When Sugar Calls. Learn how cravings dull spiritual alertness, disrupt hormones, and affect healthy weight goals. With scripture, science, and practical steps, you’ll stay alert, protected, and aligned with God’s guidance. Let’s go to the show! 🙏Subscribe, and 🙏Share NEXT STEP : 🎁 Get your FREE Resource! https://payhip.com/GlendaHill ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Highlights & Chapters 00:00 Sugar: Intruder in Food and Thought 00:35 Three Dangers of Sugar on Mental Health 02:40 Manufacturer's Formula for Food Addiction 03:41 The Dopamine Effect of Sugar 04:18 Preemptive Strategies to Combat Sugar 05:54 Guard Your Body, Shield Your Mind 08:25 Maintain Spiritual Vigilance 👥 Connect With Me ⤵️⤵️⤵️⤵️ 💌JOIN email community for free resources https://www.glendahill.com 🙏Subscribe, and tune in each week for real talk on Christian weight loss, whole health, and strong faith. 🙏Share this episode with your community Thank You for listening to Thirty Pounds Down🎵 💓 Glenda Hill

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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