Welcome! Discover how gut health the Bible way can lead to a healthy weight naturally. In this episode, explore biblical foods for gut health, including barley, lentils, olive oil, and the Promised Land foods of Deuteronomy 8:8. Learn how to combine foods to reduce bloating, support digestion, and balance your body using God-designed nutrition. Let's go to the show! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🙏 Subscribe, and Share this episode with your community NEXT STEP : READ the Blog for deeper dive into this topic. https://bit.ly/FixYourGutBibleWay 👥 Connect With Me ⤵️⤵️⤵️⤵️ 💌 JOIN email community www.glendahill.com ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Highlights & Chapters 00:00 – Bible Foods for Gut Health 00:30 – Food Combinations That Heal 02:20 – Returning to Daily Bread 03:50 – Powerful Biblical Food Pairings 04:28 – Healing Fats from Scripture 05:15 – Building a Gut-Friendly Lifestyle 05:50 – Yogurt & Honey for Healing 07:00 – Promised Land Foods & Balance 08:10 – Create Your Promised Land Bowl 09:00 – Renew Your Mind with God’s Word ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Thank You for listening to Thirty Pounds Down🎵 💓 Glenda Hill

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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