Welcome Friend! Today I talk about how to use your faith to lose weight and keep it off. If you struggle with sugar cravings, fried foods, and soft drinks, this episode is for you. I share healthy habits that will help you lose weight and Matthew 4:1-10 to empower you to resist temptations so you can keep that weight off for good. Highlights in this episode, Our love for food sometimes causes us to forget its true purpose. Eat clean and avoid the "dirty dozen" list of produce. Benefits of Herbs that detoxify your body. The right type of exercise for your weight loss journey. Are you ready? It's time to trust God with all your heart, conquer those cravings, and use your faith to lose weight and keep it off. Listen to the full episode. Let's go to the show! 💓 Glenda Hill Episode Chapters 00:00 Intro 00:14 Faith Is Not Just 00:21 If You Struggle With Cravings 00:51 Overcome Temptation 01:30 Love Food, Forget Its Purpose 01:59 What Should I Eat 02:41 Truth About Health Food Stores 03:08 Avoid Dirty Dozen Listed Foods 03:26 Pesticides Hinder Weight Loss 04:19 Herbs For Health & Healing 05.21 Eat Clean, Buy Organic 06:06 Cook At Home 06:57 Pray Over Your Meals 07:19 Stay Active For Weight Loss 07:40 Physical Labor vs Exercise Workouts 09:51 We Have Struggled with Weight 10:05 Faith Boost Confidence ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 👥 Connect With me ⤵️⤵️⤵️⤵️ If you have a question or suggestion, send it to [email protected] I’ll try to work it into the show. 🙏Subscribe, and tune in each week for real talk on Christian weight loss, whole health, and strong faith. 🙏Share this episode with your community Thank You for listening to Thirty Pounds Down🎵 💓 Glenda Hill NEXT STEPS: 🎦 For Healthy Living Tips Watch My Youtube Channel https://www.youtube.com/@HealthyLifeWithGlenda

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