Hey friend, have you noticed a gap between what you know and what you do? Today, I’ll show you how to move from just knowing better to doing better. I’ll guide you through trusting the strength God provides so you can stay consistent with healthy habits. I have three simple principles you can start practicing today to shift from self-reliance to divine strength. Let's go to the show! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Highlights & Chapters 00:00 Bridging the Gap: From Knowing to Doing 00:45 The Limits of Willpower 02:45 The Pitfall of Waiting for Motivation 03:50 Comparing Faith and Motivation 05:00 The 10-Second Pause Strategy 06:00 Finding Joy in Obedience 06:18 Join the Skool Community for Support ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ NEXT STEP : 👉 Join my Skool community https://bit.ly/RemakeSkool The Remake That Shines A Biblical Way to Restore Clarity, Order, and Strength in Your Health and Daily Life If you’re tired of circling the same patterns… If your days feel full but not fully aligned… If you’ve been praying for clarity and direction… This community is for you. 🙏Subscribe, and tune in each week for real talk on Christian weight loss, whole health, and strong faith. 🙏Share this episode with your community Thank You for listening to Thirty Pounds Down🎵 💓 Glenda Hill

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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