Here's another client story with Stacia! We talk about a lot of stuff in this episode including what is intuitive eating, turning to food to fill emotional voids, her background with dieting and trying to lose weight, eating a plant-based diet and having a healthy relationship with food. We also touch on topics like self-love, how food isn't the problem (it's something else!), counting calories & getting back in touch with YOUR body. Enroll in my “Balanced Babes Weight Loss Program” & learn how I lost 75 lbs, have kept it off for a decade & have helped 1000’s of women do the same here: http://thisgirlaudra.teachable.com/p/the-big-program/Connect with my via instagram @thisgirlaudra, send me an email [email protected], visit my website www.thisgirlaudra.com and see my YouTube videos at "This Girl Audra."

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

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