In the second part of this incredible episode with Master’s level clinician and eating disorder specialist, we dive even deeper into how disordered eating shows up in ways we never expected – especially during the hormonal chaos of midlife.In this episode, you'll discover:Why "clean eating" (clinically called orthorexia) is becoming increasingly problematicThe deeper psychological roots beneath our food and body strugglesHow to model healthy eating behaviors for your children without passing on your own issuesThat freedom from these patterns is absolutely possible, no matter how long you've been stuckWe live in a culture that normalizes disordered eating. Luckily Kyla is here to show us what true food freedom actually looks like.Connect with Mikelle & Michelle at This is PerimenopauseEmail us and let us know what you think of the podcast and what topic you want us to cover next.Sign up for our weekly newsletterFollow This Is Perimenopause on InstagramFollow This Is Perimenopause on FacebookKyla Fox BioKyla Fox has established herself as a visionary and innovator, when it comes to re-framing the way Canadians think about and treat eating disorders. As someone who struggled herself with an eating disorder, Fox identified care gaps and fundamental flaws in the treatment and recovery approach. Kyla is a Master’s level clinician with degrees from both the University of Toronto in the Master’s of Social Work program as well as an Honours Bachelor of Arts Degree in Women’s Studies. Kyla is a member of the Ontario Association of Social Workers and is registered with the Ontario College of Social Workers and Social Service Workers. She is also a member of the Academy of Eating Disorders and the National Eating Disorders Association. With such deep and varied experience in the field, Kyla is regularly called on by Canada’s top media outlets as a special commentator on a broad list of topics, including eating disorders, self-esteem, women’s health, body image, pregnancy and body confidence and more. For more information please visit www.kylafoxcentre.com.Links for this episodeInstagram: @KylaFoxRecoveryFacebook: @KylaFoxCentreTwitter: @KylaFoxCentreThe Centre

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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