In this episode, Laura is joined by Gabrielle Hayes, Best-Selling author, International Facilitator and Host of the Highly Inquisitive Podcast. In this episode, we dive into how to build an intentional life through the concept of balance and how it is often unattainable for moms and entrepreneurs. Gabs helps us challenge the idea of balance and suggest that it is more about finding harmony and integration between different areas of life. She also shares the importance of giving yourself permission to rest and engage in activities that bring you joy, even if they may seem unproductive. Gabrielle shares her personal journey of finding balance and offers advice for those who feel out of alignment in their lives.Keywords: balance, harmony, integration, rest, permission, alignmentTakeawaysBalance is often unattainable for moms and entrepreneursInstead of striving for balance, focus on finding harmony and integration between different areas of lifeGive yourself permission to rest and engage in activities that bring you joyDisappointing others is inevitable, but it's important to prioritize your own needs and valuesSound Bites"Balance is bullshit""Decide to be a great mom or a great entrepreneur""Give yourself permission to rest and engage in activities that bring you joy"In this episode you will hear:00:00 - Introduction and Background02:11 - The Myth of Balance06:04 - Finding Harmony and Integration09:26 - Permission to Rest and Enjoy35:59 - Conclusion and How to Connect with GabrielleGabrielle's Links:Instagram: https://www.instagram.com/highly.inquisitive/Website: https://gabshayes.com/balance-is-bullsh-tBook: https://www.amazon.com/dp/1738410722/ref=cm_sw_r_as_gl_api_gl_i_529G5C8AWZ6WREE5XFVB?linkCode=ml1&tag=sequence03-20Learn more about the This Mother Means Business Retreat Oct. 2nd-4th - https://www.thismothermeansbusiness.com/retreatJoin us for a Community Connection Call: https://www.thismothermeansbusiness.com/community-connectionJoin This Mother Means Business : www.thismothermeansbusiness.com Laura's Links:• Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok

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