Amy Langdahl and How to Cope Through Mental Health Challenges

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Recorded18 Jul 2022

Publisherapp.kajabi.com ↗

Handlerec:5264063

Show notes

Join us as we talk through the mental health crisis of today with mental health professional, Amy Langdahl, and learn the benefits of certain tools that are self-help game changers. Mental Health Resources Amy Langdahl, LMHC - anchoredcounselingwa.com Psychology Today - website to find local therapists in your area. Allows you to filter for speciality, location, insurance, etc. National Suicide Prevention Hotline - 1-800-273-8255 Crisis Text Line - Text HOME to 741741

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