#24 Angela is a menopause expert, best selling author, holistic aromatherapist and Usui Reiki Master, AcuAroma Therapy practitioner and health coach.In this episode, she explains the vital role essential oils can play in helping women successfully navigate the changing hormones of perimenopause and menopause and discusses the importance of essential oils to balance hormones and reduce discomforts during that period. She also teaches women how to relieve symptoms by applying essential oils on certain acupressure points.When you have an understanding of the transition through perimenopause and menopause you can be more intentional and create a better plan for proactively moving forward prioritizing what really makes a difference. Tune in and discover:What changes does a woman experience during perimenopause and menopause? How can a woman optimally prepare herself for menopause? What are the most seen discomforts? What are essential oils and how do they work? What essential oils are good for menopause? Reasons for premature menopause. What is AcuAroma therapy? What daily habits can help a menopausal woman? Also check out my article "4 Phases of Menopause" Discover more about Angela’s work30 Day AcuAroma Experience Link to book, card deck and more Connect & Work with Carina Free 7-Day Digestive Booster Course Discover my group program "Thrive from Within" Discover my 1:1 VIP program Discover my 40-Day Reset LINKEDIN

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related