Welcome to "Thriving in Midlife Redefining Aging with Wellness," the podcast where we discuss how to live an extraordinary life in every aspect. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.]In this episode, join me as I unravel the layers of LOVE. Discover how love shapes our energy, relationships, and even the way we move through the world. This episode is perfect for anyone craving a deeper, more meaningful conversation about what it means to truly connect.Key Highlights: A lighthearted yet poignant reflection on societal expectations vs. authentic love. Explore how love transcends romance—think family, nature, and even strangers. Timely takeaways from thought leaders on deepening human connections. A paradigm shift in how we perceive love’s source and power. How small acts of kindness create ripple effects in unexpected ways. Simple, heart-opening prompts to reflect on your own "love language."Key Takeaway:“Love is something that we have all the time at our fingertips, just like we generate energy in our lives. We generate love. ” —Kellie Lupsha"The more love you're putting out there to the world, the more you're getting back." —Kellie Lupsha*FREE GIFT 🎁 Grab my Mini-Course here to get you started in creating habits to regain your Energy in 3 simple steps.⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://restore.kellielupshawellness.com/3-steps-to-regain-your-energy-optin1️⃣ BECOME A FOUNDING MEMBER TODAY! The RESTORE: The Wellness Collective—a Women’s Functional Medicine, Wellness and Coaching Membership. RESTORE is a monthly membership, a community of incredible women who want to live the Ultimate Abundance Life. Together we Reclaim, Renew and Revitalize our Health. Founding Members get $20 off their monthly subscription.>>>Enroll here >>>https://members.thelupshas.com/restore2️⃣ This is for YOU if you’ve been struggling to lose the muffin top or midlife is kicking your butt and you want to shed a few pounds and shrink the middle. I’ve been on this for 2 months and loving it. MindBody GLP-1 Activation system. A natural approach to weight management, metabolic health and overall wellness.>>>Start your MindBody Journey here >>>https://bit.ly/MindBodySystem(The Premium Stack is the best deal!)3️⃣ My #1 Health Hack I Never Go Without. This is my go-to EVERYDAY for feeling my best, achieving quality sleep, having amazing energy, and supporting my overall wellness and longevity.>>>Discover the Healthy Glow Stack>>>https://bit.ly/glowstack4️⃣Lastly, if you’d like to book a $37 Coaching Session with me, Grab it today - let’s get 2025 off to the Best Year Ever.Connect with me on:Facebook: ⁠⁠https://www.facebook.com/kellie.lupsha⁠⁠Instagram: ⁠⁠https://www.instagram.com/kellielupsha/⁠⁠TikTok: ⁠⁠https://www.tiktok.com/@womenslongevityexpert⁠⁠YouTube: ⁠⁠https://www.youtube.com/@kellielupsha⁠⁠Website: ⁠⁠https://kellielupsha.com/⁠⁠MAKE SURE YOU SHARE, RATE THE EPISODE 5 STARS & LEAVE A REVIEW!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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