THRIVING MINDS PODCAST
Episodes
Episode #213. Kindness Tim Tams: A World a Little Better Because of Rachel Robinson, MySummits
08 Mar 2026
Contributed by Lukas
Kindness Tim Tams: A World a Little Better Because of Rachel Robinson, MySummitsIn this episode of Thriving Minds, Professor Selena Bartlett speaks wi...
Episode #212 Helping Kids Grow Up Strong in 2026 | What Schools Are Facing and What We Can Do Bryan, A Teacher, Coach and Father Speaks
26 Feb 2026
Contributed by Lukas
"I believe that education is all about being excited about something. Seeing passion and enthusiasm helps push an educational message. "In 2...
Episode #211. What running taught us about our brains, learn about exerkines with Associate Professor Tara Walker, Queensland Brain Institute, UQ and Co-host of Trail Tales.
16 Feb 2026
Contributed by Lukas
This week on Thriving Minds, I’m joined by Associate Professor Tara Walker, Senior Research Associate at the Queensland Brain Institute (UQ) — and...
Episode #210. Don’t Break Their Spirit. Learnt helplessness in the AI era. Professor Selena Bartlett
15 Feb 2026
Contributed by Lukas
What happens when we mistake compliance for strength?In this episode of Thriving Minds, Professor Selena Bartlett explores a powerful and confronting ...
Episode #209. "Authenticity" may become the word for 2026? Conversation with Ellie Murphy, Founder of Storitiv.
07 Feb 2026
Contributed by Lukas
In this episode of Thriving Minds, Professor Selena Bartlett is joined by Ellie Murphy, founder of Storitiv, to explore why authenticity is becoming o...
Episode #208. Welcome 2026. From Crisis to Care: Seeing humanity in mental health prevention and treatment, Professor Sharon Lawn, Executive Director Lived Experience Australia
22 Jan 2026
Contributed by Lukas
The podcast episode featured a conversation with Professor Sharon Lawn about mental health systems, lived experience, and the importance of humanising...
Episode #207. Thank you for listening and a Blueprint for Feeling Good to Finish out 2025.
09 Dec 2025
Contributed by Lukas
Episode #207 marks a moment of deep gratitude and reflection. In this special episode, I look back on the journey that shaped Thriving Minds from the ...
#206: Thriving Minds 2026: The Future is Connection, Healing & Human Potential
06 Dec 2025
Contributed by Lukas
2025 has felt like a turning point.Across this year’s Thriving Minds conversations—from brain health and dementia, to stress, team flow, near-deat...
Episode #205: DeepDive: The Strongest Shield: Why Parental Discomfort is the Biggest Threat to Child Safety and the Two Proactive Tools Every Adult Needs Now, Feather Berkower Expert Tips
08 Nov 2025
Contributed by Lukas
Thriving Minds Podcast Deep Dive: Building a Child Sexual Abuse Prevention Team Hosted by Professor Selena Bartlett Expert: Feather Berkower, Author o...
Episode #204 Let Them be Seen. Because healing begins when we choose to see — and to be seen.
21 Oct 2025
Contributed by Lukas
Neuroscience now shows us that human connection changes the brain.Walking high above the forest floor on the Valley of the Giants Treetop Walk in West...
#203: If only I knew what I know now. Science of Motherhood podcast, interview with Dr Renee White
21 Aug 2025
Contributed by Lukas
Today on Thriving Minds, I’m sharing a special replay of my conversation with Dr. Renee White on her Science of Motherhood podcast, where we explore...
Episode #202. What is a BRAINWAVE? Why Science, Medicine and Healing Modalities Are Coming Together, Dr Caitlin Shure, PhD, NY-based technologist and science communicator.
24 Jul 2025
Contributed by Lukas
“The brain wave is not just a scientific object—it’s a cultural one.” – Dr. Caitlin ShureWhat is a brain wave? How “brain waves” became ...
Episode #201: How to Synchronise to Thrive in the AI Age. Latest neuroscience of inter-brain synchrony!
10 Jul 2025
Contributed by Lukas
For most of my career in neuroscience, I believed the brain alone governed who we are—shaped by genetics, evolution, and early life experiences. I t...
Episode #200. Proof of Life After Death? Neuroscience Meets Near-Death with Dr. Bruce Greyson, Psychiatrist, Author of After: A Doctor Explores What NDEs Reveal about Life and Beyond
09 Jul 2025
Contributed by Lukas
🎧 Thriving Minds with Professor Selena Bartlett welcomes Dr. Bruce Greyson, a pioneering psychiatrist and Professor Emeritus at the University of V...
Episode #199. Rewiring Medicine: A Physician’s Path to Intuitive Healing, Dr Anona Blackwell, Genito-urinary specialist, author, academic
18 Jun 2025
Contributed by Lukas
Can you be both a scientist and a mystic? In this extraordinary episode, Professor Selena Bartlett speaks with Dr. Anona Blackwell — a Lancet-publis...
Episode #198 Sometimes We Need Less Push and More Connection, Amanda Cooke, poet and author of reunion songs.
13 Jun 2025
Contributed by Lukas
In the rush to do more, fix more, and be more, we often forget the simplest truth:Sometimes what we need isn’t another push… It’s a hand to hold...
#197: Stress in Sight: Why the Eye Is a Window Into the Brain—and Why It Could Transform How We Treat People, UC Berkeley talk.
27 May 2025
Contributed by Lukas
When we visit the doctor, we routinely measure blood pressure, cholesterol, glucose, weight, and heart rate. For years, we’ve known that early lif...
Episode #196. Making of SEEN the film, Hailey Bartholomew, Film Director | Writer |TEDx speaker
07 Apr 2025
Contributed by Lukas
SEEN is a groundbreaking feature-length documentary—and now a powerful podcast companion—that explores the untold story of how healing our own chi...
Episode #195. Adolescence & Authority: What the Netflix Series Gets Right About Our Kids, Nicole Runyon, Psychotherapist, parent coach, Author Free to Fly.
06 Apr 2025
Contributed by Lukas
📌 Key Insight: Modern parenting often prioritises convenience and safety over challenge and growth. But kids need opportunities to struggle, try, f...
Episode #194. Unlocking Childhood: How One School Is Leading the Safe Tech Revolution, Anthony England, Pymble Ladies' College – Watch us change the world
02 Apr 2025
Contributed by Lukas
Anthony England, Director of Innovation at Pymble Ladies’ College, discusses a bold grassroots initiative to reclaim childhood from the grip of digi...
Episode #193 Off limits, Body Safety Rules, Prevention Team, Feather Berkower, Parenting Safe Children Expert
31 Mar 2025
Contributed by Lukas
‘Parents who are so worried about offending others by setting boundaries for their kids make it so easy for me to offend” : Relayed from repeat ...
Episode #192. Free to Learn: How Embracing Play Makes Children Happier, Self-Reliant, and Lifelong Learners. Professor Peter Gray, Boston College
27 Mar 2025
Contributed by Lukas
In this episode, we dive into the revolutionary ideas of developmental psychologist Peter Gray, author of Free to Learn: Why Unleashing the Instinct t...
Episode #191 Stop Stuffing the Duck, Unlocking Childhood, Why Educators Need Support, ACES too High and More, Mary Hewitt, CEO of Unlocking Childhood.
24 Mar 2025
Contributed by Lukas
Stop Stuffing the Duck with Mary HewittIn this insightful episode of Unlocking Childhood, Mary Hewitt unpacks the idea of "Stop Stuffing the Duck...
Episode #190 Wired for Good. The Intersection of Neuroscience, Connection and Success. Shand Taylor Lawyers Ladies Function for IWD 2025
21 Mar 2025
Contributed by Lukas
“Wired for Good: The Intersection of Neuroscience, Connection, and Success” 🎙️ Live from the Shand Taylor Lawyers Ladies Function for IWD 202...
Episode #189. Celebrating Early Educators on IWD: Empower, Nurture, Flourish – ECLD Conference 2025 Hosted by Child Australia, Perth.
09 Mar 2025
Contributed by Lukas
Empower, Nurture, Flourish – ECLD 2025 KeynoteStanding on the stage at Optus Stadium, in Perth looking out at 700 passionate educators, leaders, and...
Episode #188. The courage to be seen as your TRUE self. Welcome, Rudi Landman! Tech expert, fashion model, and life coach
20 Feb 2025
Contributed by Lukas
In a world that often asks us to conform, it takes immense courage to show up as our true selves. Rudi Landmann embodies bravery, stepping forward wit...
Episode #187. Why are People Good Inside, A reflection for 2025.
13 Feb 2025
Contributed by Lukas
Why Are People Good Inside? A Valentine’s Week ReflectionHave you ever sat back and wondered why everything functions despite the avalanche of news ...
Episode #186 Sugar and Mental Health – Our Most Downloaded Episode Ever! with Guy MacGillivray
09 Feb 2025
Contributed by Lukas
Guy MacGillivray on Sugar and Mental Health – Our Most Downloaded Episode Ever!This episode is a game-changer! Our conversation with Guy MacGilliv...
Episode #185 Women & Investing: Breaking the Stereotype and your Path to Financial Independence with David Hobart, Performance Coach for Founders and Fund Managers
30 Jan 2025
Contributed by Lukas
Who shaped your understanding of financial independence? Let’s continue the conversation in the comments. When my sister and I were about 10 years o...
Episode #184. Parenting Neurodiverse and Twice-Exceptional Children Yush Sztalkoper
15 Jan 2025
Contributed by Lukas
In this episode, Yush Sztalkoper shares her transformative journey as a parent raising neurodiverse and twice-exceptional children—kids who are both...
Episode #166 HeadsUp: why parents are delaying smartphones and social media to secure younger children the gift of a full childhood. Dany Elachi, Co- Founder, HEADSUP ALLIANCE and Parent
28 Sep 2024
Contributed by Lukas
"When I ask 16-21 year olds what they wish their parents had known about social media, they say, number one, don’t give us phones and social me...
Episode #183. Three Thousand Parents and Their Children Want You to Know Why They are taking on Meta, Snapchat, Discord, and TikTok Over Harm to Young Users, Laura Marquez Garrett, Social Media Victims Centre, USA
13 Sep 2024
Contributed by Lukas
In this episode, we dive into the growing wave of lawsuits being filed against Meta, the parent company of Facebook and Instagram, Snapchat, Discord, ...
Episode #182 Why your boundaries are an expression of love and how Parents are Undermined by Tech, Tim Levy Managing Director QORIA
04 Sep 2024
Contributed by Lukas
In this episode, we explore the inspiring journey of Qoria (formerly Family Zone), a company born from the vision of four dedicated parents determined...
Episode #181. SEEN: Master Children's Mental Health in the Digital Age, Community conversation, Forum August 8th, Brisbane
14 Aug 2024
Contributed by Lukas
Welcome to the global initiative of SEEN Conversations. We are mastering children's mental health in the digital age.Wade Haynes, Retired Princip...
Episode #180. BEING SEEN matters more than money, career and status for health, happiness and longevity. In conversation with Ryan Tindal, The Human Currency Podcast
04 Aug 2024
Contributed by Lukas
In this engaging conversation, we explore why being seen matters more than money, career, and status regarding health, happiness, and longevity. Ryan ...
Episode #179. We are tired and wired. Steps to master our mental health in the digital age. Make tech a tool not a master.Jean Yates, Cybernetic Shield
22 Jul 2024
Contributed by Lukas
In today's digital age, many of us find ourselves both "tired and wired," constantly stimulated yet perpetually exhausted. In this enli...
Episode #178. Pathway to Protecting Children Online: A Community Approach, Dany Elachi, Co-Founder HeadsUP Alliance, Father of 5.
08 Jul 2024
Contributed by Lukas
Join us for an insightful episode as we chat with Dany Elachi, a Sydney father of five and the co-founder of Heads Up Alliance. Dany and his wife star...
Episode #177 No Safe Haven: A Father's Fight for Online Safety, Wayne Holdsworth, Founder of SmackTalk
03 Jul 2024
Contributed by Lukas
Did you realise that almost zero places online are safe for children? The dark web has exploited our addiction to phones and digital lives, leaving no...
Episode #176. How we can help someone today that makes a difference. Ali Halkic, Father of Allem, Founder of Bully Zero, Hero
20 Jun 2024
Contributed by Lukas
Today we dive deep into important conversations about mental health, well-being, and community support. We're discussing an incredibly important ...
Episode #175. How To Get Kids To Listen and The Perfect Way to Connect with Your Child, Sue Meintjes, a mother of two and author, founder of expert parenting advice
18 Jun 2024
Contributed by Lukas
We dive into Sue Meintjes' ebook, featuring powerful strategies from leading international parenting experts to help get your kids to listen and ...
Episode #174. BEING SEEN, Simple effective strategy to see yourself, others, a fresh perspective on parenting in the digital age.
16 Jun 2024
Contributed by Lukas
We explore the fascinating landscape of mental health, personal growth, and the intricate workings of the human mind. We are thrilled to introduce ou...
Episode #173 Parenting Children Well Across Two Homes: What It Takes with Tiffany Rochester, Founder of Co-Parenting Companion
10 Jun 2024
Contributed by Lukas
Imagine a world where children are put at the centre of conversations during separations and divorces. Imagine the financial savings and improved ment...
Episode #172. GlassHouse. A new world of flowers in mental health wards. Interview with Anne Buist and Graeme Simsion, Author The Rosie Project.
04 Jun 2024
Contributed by Lukas
Have you ever noticed that mental health wards rarely have flowers compared to other wards like those in cancer and children's hospitals? "G...
Episode #171. Let Them Be Kids campaign to end the impact of social media on children, Melanie Pilling, Deputy Editor Courier Mail
27 May 2024
Contributed by Lukas
We are at a critical point and coming together is essential. If you feel helpless and struggling with what to do to keep your kids safe online, know y...
Episode#170 Self-care in the age of neuroscience and AI. Perspectives of Students and Faculty of our QUT CSB111 class
22 May 2024
Contributed by Lukas
Welcome to "Self-Care in the Age of Neuroscience and AI," a thought-provoking podcast episode that delves into the innovative ways neuroscie...
Episode #169 Empowering women through financial independence is not just about money—it's about choice and reshaping our world for generations to come.Dr. Nora Koslowski and Ellen Sullivan, CEO and CO-Founders of EVEN
12 May 2024
Contributed by Lukas
"Empowering women through financial independence is not just about money—it's about choice, freedom, and reshaping our world for generatio...
Episode #168. So Cool- have a listen to Cat Bohannon, Author of Eve, New York Times Best Seller. The definitive guide to the Female Body, Eve is the book women all over the world have been waiting for!
03 May 2024
Contributed by Lukas
I am so excited to interview Cat Bohannon about her New York Times bestseller book Eve, How The Female Body Drove 200 Million Years of Human Evolution...
Episode #167. UBUNTU: I see you, I celebrate you, You matter. I am because we are. Kellie Hackney, The Canopy, Author, Woman Changing the World
11 Mar 2024
Contributed by Lukas
At the heart of Ubuntu lies a deeply moving philosophy from Africa, one that weaves the very fabric of our shared humanity into a single, vibrant tape...
Episode #165 Fortress Online: Building Safety with Web 3.0 and Blockchain, Suzanne Thompson, Geode Community Experience Officer, and parent
04 Mar 2024
Contributed by Lukas
We delve into the revolutionary world of Web 3.0 and blockchain technology, and their pivotal roles in enhancing online safety and security. As digi...
Episode #164 Social media and excess screen time leads to mental illness in children and impacts adult brain health. Dr Mark Williams, Global expert, Cognitive Neuroscientist, Author Connected Species
24 Feb 2024
Contributed by Lukas
The Hidden Costs of Social Media and Screen Time: Unraveling the Dark Side of Social Media on Children's Mental HealthIn an age where digital dev...
Episode #163. Navigating the Maze of Toxic and Abusive Relationships (TAR) with Beth Tyson, Expert in Trauma, Author, TAR Network consultant
17 Feb 2024
Contributed by Lukas
Today's episode, 'Navigating the Maze of Toxic Relationships,' is a crucial one, as we explore the shadows that toxic relationships cas...
Episode #162. How to Destress Your Children for Success using a TECHFAST and Interview about my new book BEING SEEN with Isabella Ferguson
16 Feb 2024
Contributed by Lukas
How do we help our children's mental well-being for optimal success. Our special guest, Isabella Ferguson, mother of 2 boys and a stepmother. Pa...
Episode #161 How to listen to all voices on your team and not only your favourites, Jennifer Darling, Expert in Sales, Marketing and Thought Leadership.
06 Feb 2024
Contributed by Lukas
In the quest to create spaces for all members of your team to speak up and become the voices that your business and organisation needs. It's cruc...
Episode #160 Speaking Up for the Silenced: How Female Experiences Are Transforming Philosophy and Psychology. Professor LA Paul, Yale School of Medicine
31 Jan 2024
Contributed by Lukas
Our conversation today is a journey into understanding how the inclusion of female experiences and voices is radically transforming the fields of phil...
Episode #159. Maximise your Mind by Working with Others. Why TWO brains are better than one, the neuroscience of two! Dr Joy Hirsch, Professor, Yale School of Medicine
14 Jan 2024
Contributed by Lukas
🚀 Exciting News: Join Us for a Journey of Discovery! Looking at the Neuroscience of TWO 🧠We embark on a captivating journey that explores the pr...
Episode #158 BEING SEEN- thank you everyone and announcing my new book -preorder for January 2024!
17 Dec 2023
Contributed by Lukas
Welcome back to the Thriving Minds podcast, where we explore the fascinating landscape of mental health, personal growth, and the intricate workings o...
Episode #157. Knowing when to seek help for mental health. Professor Nick Haslam, The University of Melbourne, School of Psychological Sciences
11 Dec 2023
Contributed by Lukas
We explore the complexities of mental health with insights from "Troubled Minds" by Nick Haslam and Sidney Bloch. The episode delves into ...
Episode #156 "We Are Equal You and Me" The Pebble Project, Transforming the World's Understanding of Mental Illness with Suzanna Free, Tracey Bradford and Andrew McLean, from Blue Phoenix
16 Nov 2023
Contributed by Lukas
In this enlightening episode of the Pebble Project, brought to you by Blue Phoenix, we dive into the concept of 'The Ripple Effect' in the c...
Episode #155 How to Safeguard Organisations from Child Exploitation and Access Free Counselling for Young People. Sarah Lim, BBSafe and Ken Loftus, The Sunlight Centre
10 Nov 2023
Contributed by Lukas
As technology advances, so do the potential threats to our children, families, community and organisations. Together we play a crucial role in providi...
Episode #154. What Parents and Carers Need to Do to Protect Against Child Exploitation ON and OFF Line: Panel Presentation at Jabiru Comunity Services, Conrad Townson IFYS and Tricia Munn, Eyes Open Social Media
09 Nov 2023
Contributed by Lukas
Assume your children are at risk of online exploitation rather than assuming they are not. This mindset ensures that parents, educators, and caregiver...
Episode #153 Linking Lost Kids with Family: Talking about justice, but we rarely do it. Solutions to Get Children Out Of Being In Care with Kevin Campbell and Elizabeth Wendel, Founders Pale Blue and Family Finding
06 Nov 2023
Contributed by Lukas
Are you Building Bridges, Bars, or Barriers: We constantly talk about justice, but we rarely do it. Solutions for Children in Residential Care and Det...
Episode #152 The Great Separation: Making of a documentary, a Behind-the-Scenes Look with film maker and producer Shannon Swan and Georgia Fillmore.
27 Oct 2023
Contributed by Lukas
At the tender age of 23, Joey faced the abyss of loneliness so deeply, he tragically attempted to end the pain once and for all. Waking up six days la...
Episode #151. Join us for an unforgettable evening of community, connection, and compassion! In a year that's tested our strength, let's come together to make 2023 end on a heartwarming note. 🌟 Together, we can make a difference in Brisbane, November 2nd
23 Oct 2023
Contributed by Lukas
🌟 Together, we can make a difference in Brisbane, November 2nd 6pm. Register for tickets in the link, limited seats. Link here:https://events.human...
Episode #150. Back to Basics To Build a Healthier Tomorrow Together. Dr Robyn Littlewood, CEO Health and WellBeing Queensland.
15 Oct 2023
Contributed by Lukas
Simple Ways to Make Healthy Happen Think of the impact we can make if we unite our efforts. By emphasizing prevention, engaging the community, and ...
Episode #149. What makes us tick? Restoring hope, rebuilding trust, and inspiring optimism forged by Human Kindness. Hugh Mackay AO psychologist, social researcher and writer
09 Oct 2023
Contributed by Lukas
In today's thought-provoking episode, we're delighted to have Hugh Mackay, a renowned Australian social researcher and author of "The K...
Episode #148 Moving Beyond Fear: Digging Deep into Anxiety's Origins, Nature, Nurture, and Navigating the Mind, Ken Loftus, Founder, Clinical Director, Counsellor, The Sunlight Centre
01 Oct 2023
Contributed by Lukas
"What are you afraid of? Is it innate, or did someone introduce that fear and anxiety to you?" Join us on an enlightening, diving deep into...
Episode #147. Uplifting People Through Talking Stories, Navin Sam Regi, a multi-disciplinary artist.
26 Sep 2023
Contributed by Lukas
We often hear that life is a journey, one where we pack bags filled with experiences, accomplishments, and material gains. But what if the most profou...
Episode #146. Busting Mental Health Myths and Take a Four-Second Pause when you feel Angry, with Beth Tyson, Trauma Expert, Consultant and Therapist, Philadelphia, United States
16 Sep 2023
Contributed by Lukas
In this enlightening episode, we're joined by Beth Tyson, an expert trauma therapist, to demystify some common myths about mental health and chil...
Episode #145. Struggling with children's screentime, social media, and devices? Parents we want to help you with tech age skills. Sam Jockel, CEO and Founder of Parent TV.
12 Sep 2023
Contributed by Lukas
Are you struggling with your children screentime, messaging apps and devices? You are not alone, there is help, and expertise to help you navigate par...
Episode #144. THE STRUGGLE IS REAL. Parenting Children in the Tech Age: Develop Skills for Conversations about Tech and Sex with Young Children, Conrad Townson, Project Paradigm, Expert in Child Safety and Exploitation
05 Sep 2023
Contributed by Lukas
Call to ActionWe live in an era where 18-month-old infants can now navigate YouTube, and the digital landscape has become a playground as well as peri...
Episode #143 Transforming Health Care with Narrative Medicine and Clinical Yarning - A Conversation with Dr. Mariam Tokhi, University of Melbourne, GP, Utopia Refugee and Asylum Seeker Health
24 Aug 2023
Contributed by Lukas
We welcome Dr. Mariam Tokhi, a pioneering general practitioner from Melbourne, who has introduced the first course of its kind in Australia on narrati...
Episode #142. Rethinking how we understand autism spectrum disorders. Helping parents, creating time, space, attention with Professor Andrew Whitehouse, Head Autism Research Team at University of Western Australia, finalist Australian of the Year 2023
23 Aug 2023
Contributed by Lukas
Autism spectrum disorders once affected 1 in 2000 individuals, now touches the lives of 1 in 50. This remarkable change underscores the urgency to und...
Episode #141. For the Matildas-Understanding the Brain's Social Network that reduces Burnout and Stress.
13 Aug 2023
Contributed by Lukas
The Neuroscience of Connection: Understanding the Brain's Social NetworkThe power of the human minds to unify, inspire, and transform. Drawing fr...
Episode #140. Joy in Schools. How to make safe, calm and connected schools in our communities with John Bray, Chief Enthusiasm Officer & Principal Dunwich School, Minjerribah
05 Aug 2023
Contributed by Lukas
A joy filled conversation about how to reimagine education systems and its role in community with John Bray, Chief Enthusiasm Officer and Principal of...
Episode #139. School culture and environment are keys to mental health in young people in schools, Myriad trial result in 85 UK schools. Professor Willem Kuyken, Universi
02 Aug 2023
Contributed by Lukas
Professor Kuyken suggests that over the next 50 years that will see mental health and wellbeing become a human right that is fundamental to human flou...
Episode #138 Universal basic income of $500 per week for the common good and conquer yourself with Everald Compton AC AO, a true champion
25 Jul 2023
Contributed by Lukas
What would you do if you were given $500 per week, no questions asked? In this episode, we have the honour of hosting a compelling conversation with...
Episode #137. Healing from the causes of addiction and obesity opens new avenues for treatment. Professor Selena Bartlett interview with Ashutosh Garg, The Brand Called You.
21 Jul 2023
Contributed by Lukas
Two powerful ideas to consider when you see someone struggling.1. I wonder what happened to you?2. How can I help you?Healing through ...
Episode #136. Crossing a Line in the Sand at Work. Learn about Moral Injury for Journalists, Military, First Responders and Health Care Professionals and the Path to Recovery with Dean Yates.
10 Jul 2023
Contributed by Lukas
Step into the captivating world of Dean Yates, the former bureau chief in Iraq whose life took a dramatic turn when a U.S. Apache gunship tragically k...
Episode #135. Are you wondering what it takes to be brave and gain financial fortitude in a rapidly changing world? Learn from Claire Hatton and Greta Thomas, full potential labs for career and life.
06 Jul 2023
Contributed by Lukas
Are you wondering what it takes to be brave and gain financial fortitude in a rapidly changing world? Do you want to learn how to face criticism, se...
Episode #134 Ten things to whisper into a child’s ear to help them thrive for life. Conversation with Gavin McCormack, one of the most influential educators in 2022.
27 Jun 2023
Contributed by Lukas
This is a conversation that dives deep into the mind of a visionary, who has dedicated over 25 years of his life to reforming education on a global sc...
Episode #133. Power of listening to inner voices, a journey of discovery and triumph with Kellie Stastny, Chair of Intervoice, BSW.
19 Jun 2023
Contributed by Lukas
Step into the captivating world of voices and embark on a transformative journey of discovery with Kellie Stastny, the Chair of Intervoice, mother of ...
Episode #132 Smartphones and Social media are destroying Children’s Mental health. Dr Mark Williams, cognitive neuroscientist, author "The Connected Species: How Understanding the Evolution of the Human Brain Can Save the World"
11 Jun 2023
Contributed by Lukas
Step into a thought-provoking exploration of the alarming collapse of youth mental health since the advent of smartphones in 2010. In this gripping po...
Episode# 131. Winter swimming to focus your mind and relieve stress. Dr Susanna Soeberg, best selling author of Winter Swimming and the Soeberg Principle.
03 Jun 2023
Contributed by Lukas
🌟 Exciting News! 🌟 I'm thrilled to share my experience with Susanna Soeberg's incredible work on cold exposure, brown fat activation, ...
Episode #130. Understand your profound influence on others, even in the most fleeting of encounters. Solene Hegarty-Cremer, PhD student, Université de Montréal.
29 May 2023
Contributed by Lukas
Understand your profound influence on others, even in the most fleeting of encounters. A serendipitous encounter took place at All Hallows where I w...
Episode #129. Untoxicated: Why high functioning people use alcohol to medicate stress and trauma, new ways that empower recovery and redefining sobriety through community connection with Faye Lawrence.
22 May 2023
Contributed by Lukas
In this compelling episode, we delve into the inspiring work of Faye Lawrence and the transformative movement she spearheads through Untoxicated. Fuel...
Episode #128 Smell the Roses. Unlocking the Fascinating Link Between Olfactory Training and Neuroplasticity" A Conversation with Dr. Thomas Hummel.
11 May 2023
Contributed by Lukas
Get ready to discover the incredible potential of our sense of smell in this fascinating episode of our podcast! Join us as we dive into the world of ...
Episode #127. Ever wondered what lies beneath the surface of your mind? Uncover the astonishing power of neuroplasticity! Unravel the secrets of your brain and explore its extraordinary capabilities, unlock the door to a realm of new possibilities!
27 Apr 2023
Contributed by Lukas
Get ready to embark on a mind-bending journey that will reshape the way you see yourself and the incredible potential that lies within your own mind...
Episode #126. Breaking Barriers: How Vickie Simos Trains Martial Arts for People with Autism and ASD
23 Apr 2023
Contributed by Lukas
Welcome to our podcast, where we seek to share inspiring stories that can make a positive impact in people's lives. We know that raising a child ...
Episode #125 Find meaning in your story by unanchoring from the past; incredible conversation with Professor Debbie Haski-Leventhal, Macquarie Business School
17 Apr 2023
Contributed by Lukas
Professor Debbie Haski-Leventhal is a leading expert in helping people create meaningful lives. Her new book, "Make it Meaningful," is a mus...
Episode #124. How parenting shapes a child's brain and start in life. Dr Catherine Lebel, Canada Research Chair in Pediatric Imaging.
10 Apr 2023
Contributed by Lukas
Parent-Child Brain Connection for Life.Dr Catherine Lebel is an Associate Professor of Radiology at the University of Calgary and a Canada Research Ch...
Episode #123. The Empty Cradle: Unplanned Childlessness with Sarah Roberts, Founder and Counsellor.
03 Apr 2023
Contributed by Lukas
Sarah Roberts welcomes you to come and sit by the fire and tell your precious story. She founded the Empty Cradle as a grief counsellor to help others...
Episode #122. Power of Sweat. Physical activity is 1.5x more effective than medications and counselling for improving symptoms of depression, anxiety and distress. Dr Ben Singh, Research Fellow, UniSA.
27 Mar 2023
Contributed by Lukas
Why don't we want to use the cheapest tool known to prevent and improve mental health disorders?Dr Ben Singh is a research fellow at the Universi...
Episode #121. The vital sign you will live longer, how well can you navigate a Figure-of-8-Walk (F8W) Test? Dr Jennifer Brach, University of Pittsburgh, School of Public Health.
20 Mar 2023
Contributed by Lukas
Every 11 seconds, an older adult is admitted to the emergency room due to a fall, and every 19 minutes, a fall-related death occurs. We focus on what ...
Episode #120. Navigating Unplanned Childlessness with Stephen Shaw documentary. Birthgap, the population collapse out of view.
13 Mar 2023
Contributed by Lukas
Navigating Unplanned Childlessness. Birthgap, the population collapse out of view.For many people, the idea of having children is deeply ingrained in ...
Episode #119. Become a HEERO™ and make lifelong relationships with Dan Martin, Founder of HEERO and Raven Bartman and Alicia Johnson
06 Mar 2023
Contributed by Lukas
Become a HEERO™ and make lifelong relationships with Dan Martin, Founder of HEERO and Raven Bartman and Alicia Johnson HEERO™ is a revolutionar...
Episode #118. Feeling stuck. Get to know your blind spots with Daniel Mate, Co-Author of the Myth of Normal with Dr Gabor Mate.
03 Mar 2023
Contributed by Lukas
Are you stuck? Daniel Mate, co-author of “The Myth of Normal” calls these blind spots that we get a lot of benefit from. He asks, do you really wa...
Episode #117. Breaking Together: The Power of Connection told through the epic story of Joey Fry, the star of the documentary film, "The Great Separation".
22 Feb 2023
Contributed by Lukas
I recently had the pleasure of being part of a documentary film called "The Great Separation," a powerful portrayal that explores the impa...
Episode #116. Join the brain health challenge and nurture your future health. Learn the three ways to participate Feb 20-24th with Dr Julie Fratantoni, Center for Brain Health.
11 Feb 2023
Contributed by Lukas
NURTURE YOUR BEAUTIFUL BRAIN.We eat right to protect our bodies; we exercise to strengthen our hearts and muscles – it’s time to create a wellness...
Episode #115 Parent/caregiver-adolescent closeness protects against addiction. Dr Pandey, Assistant Professor of Psychiatry at State University of New York Downstate Health Sciences University
07 Feb 2023
Contributed by Lukas
The phrase "it takes a village to raise a child" is often used to emphasize the importance of community and support in the upbringing of a c...
Episode #114. Healing from childhood experiences (ACES). Dr Robert Anda MD. Pioneer of the ACES study. The public health crisis we turn away from. If the transmission was stopped the world is changed.
02 Feb 2023
Contributed by Lukas
The true character of society is revealed in how it treats its children” – Nelson Mandela. Imagine knowing that the maltreatment of children and ...