24/7 Self Affirmations and Meditations

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Whenever you need a quieter moment, this space is here for you.24/7 Self Affirmations and Meditations offers gentle affirmations, peaceful reflections, and soot...

Science 11448 recordings 472 h 1999 → today Daily updated 3h ago transcripts through December 2025

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Evening Affirmations for Knowing You Are Enough Part 13 contributed by Lukas · Aug 24

I Am Building Slowly and That Is Enough contributed by Lukas · Aug 24

Evening Affirmations for Inner Calm contributed by Lukas · Aug 24

Evening Affirmations for Inner Calm Part 13 contributed by Lukas · Aug 24

I Am Worth the Pause contributed by Lukas · Aug 24

I Welcome the Return of My Own Light contributed by Lukas · Aug 24

Evening Affirmations for Self-Worth contributed by Lukas · Aug 24

Evening Affirmations for Self-Worth Part 13 contributed by Lukas · Aug 24

An Hour of Self-Belief contributed by Lukas · Aug 24

Guided Affirmations for Your Own Enoughness contributed by Lukas · Aug 24

Guided Affirmations for Your Own Enoughness Part 13 contributed by Lukas · Aug 24

Self-Kindness Without Exception contributed by Lukas · Aug 24

Guided Affirmations for Calm Before Sleep Part 13 contributed by Lukas · Aug 23

Guided Affirmations for Calm Before Sleep Part 14 contributed by Lukas · Aug 23

Words for the Waiting contributed by Lukas · Aug 23

Guided Affirmations for Waking Up Rested Part 13 contributed by Lukas · Aug 23

Words for the Waiting contributed by Lukas · Aug 23

Guided Affirmations for a Steady Heart Part 13 contributed by Lukas · Aug 23

The Body Knows How to Heal contributed by Lukas · Aug 23

Guided Affirmations for Deep Rest contributed by Lukas · Aug 23

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Whenever you need a quieter moment, this space is here for you.24/7 Self Affirmations and Meditations offers gentle affirmations, peaceful reflections, and soothing meditation-style episodes created to support calm, confidence, self-compassion, and a more intentional relationship with yourself.Listen during your morning routine, between demanding tasks, while journaling, before sleep, or whenever ...

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