24/7 Self Affirmations and Meditations

podcast

Whenever you need a quieter moment, this space is here for you.24/7 Self Affirmations and Meditations offers gentle affirmations, peaceful reflections, and soot...

Science 11485 recordings 472 h 1999 → today Daily updated 1h ago transcripts through December 2025
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I Release the Need to Be Perfect — Aug 8 contributed by Lukas · Aug 8
EP395: I Choose to Trust My Inner Voice contributed by Lukas · Aug 8
EP394: I Welcome Calm Into Every Part of My Day contributed by Lukas · Aug 8
EP387: I Release the Fear of Being Alone — Aug 8 contributed by Lukas · Aug 8
EP393: I Allow Joy to Find Me Today contributed by Lukas · Aug 8
EP393: I Release the Weight of Yesterday contributed by Lukas · Aug 8
EP392: I Trust Myself to Navigate Uncertainty contributed by Lukas · Aug 8
EP387: I Release the Fear of Being Alone contributed by Lukas · Aug 8
EP391: I Give Myself Permission to Heal at My Own Pace contributed by Lukas · Aug 8
EP390: I Welcome Peace Into Every Corner of My Life contributed by Lukas · Aug 8
EP389: I Honor the Strength in My Silence contributed by Lukas · Aug 8
EP388: I Am Worthy of Deep Rest contributed by Lukas · Aug 8
Morning Rooted in Quiet Strength — Self-Affirmations for Standing Firm in Who You Already Are contributed by Lukas · Aug 7
EP386: I Release the Weight of What Others Think contributed by Lukas · Aug 7
EP385: I Choose to Honor My Journey contributed by Lukas · Aug 7
EP384: I Welcome Peace Into My Daily Life contributed by Lukas · Aug 7
EP383: I Choose to Trust My Healing Journey contributed by Lukas · Aug 7
EP382: I Allow Myself to Start Over Without Shame contributed by Lukas · Aug 7
EP381: I Release the Need to Be Perfect contributed by Lukas · Aug 7
EP380: I Am Enough Just as I Am contributed by Lukas · Aug 7
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Whenever you need a quieter moment, this space is here for you.24/7 Self Affirmations and Meditations offers gentle affirmations, peaceful reflections, and soothing meditation-style episodes created to support calm, confidence, self-compassion, and a more intentional relationship with yourself.Listen during your morning routine, between demanding tasks, while journaling, before sleep, or whenever ...

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