24/7 Self Affirmations and Meditations

podcast

Whenever you need a quieter moment, this space is here for you.24/7 Self Affirmations and Meditations offers gentle affirmations, peaceful reflections, and soot...

Science 11491 recordings 472 h 1999 → today Daily updated 2h ago transcripts through December 2025
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EP340: I Release the Weight of Other People's Opinions contributed by Lukas · Aug 5
EP339: I Trust That Everything Is Working Out for Me contributed by Lukas · Aug 5
Evening Embrace — Self-Affirmations for Releasing the Day and Resting in Who You Already Are contributed by Lukas · Aug 5
Evening Surrender — Affirmations for Releasing the Day and Resting in Gentle Self-Compassion contributed by Lukas · Aug 5
EP338: I Welcome Peace Into Every Corner of My Mind contributed by Lukas · Aug 5
EP337: I Am Safe in This Present Moment contributed by Lukas · Aug 5
EP336: I Give Myself Permission to Heal contributed by Lukas · Aug 5
EP335: I Release the Need to Control Everything contributed by Lukas · Aug 5
EP334: I Release the Weight of What Others Expect contributed by Lukas · Aug 5
EP333: I Trust That This Season of Stillness Is Not Wasted contributed by Lukas · Aug 5
EP332: I Welcome the Good Things Coming My Way contributed by Lukas · Aug 5
EP331: I Deserve the Peace I Keep Searching For contributed by Lukas · Aug 5
EP330: I Am Enough Just as I Am contributed by Lukas · Aug 5
EP329: I Choose Gentleness Over Perfection contributed by Lukas · Aug 5
EP328: I Am Worthy of the Life I'm Quietly Building contributed by Lukas · Aug 5
EP327: I Give Myself Permission to Want More contributed by Lukas · Aug 5
EP327: I Give Myself Permission to Want More contributed by Lukas · Aug 5
EP326: I Trust That I Am Becoming Who I Meant to Be contributed by Lukas · Aug 5
EP325: I Am Worthy of the Love I Keep Giving Away contributed by Lukas · Aug 4
EP324: I Don't Have to Earn the Right to Rest contributed by Lukas · Aug 4
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Whenever you need a quieter moment, this space is here for you.24/7 Self Affirmations and Meditations offers gentle affirmations, peaceful reflections, and soothing meditation-style episodes created to support calm, confidence, self-compassion, and a more intentional relationship with yourself.Listen during your morning routine, between demanding tasks, while journaling, before sleep, or whenever ...

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