24/7 Self Affirmations and Meditations

podcast

Whenever you need a quieter moment, this space is here for you.24/7 Self Affirmations and Meditations offers gentle affirmations, peaceful reflections, and soot...

Science 11491 recordings 472 h 1999 → today Daily updated 3h ago transcripts through December 2025
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EP323: I Choose to Honor My Own Pace contributed by Lukas · Aug 4
EP323: I Choose to Honor My Own Pace contributed by Lukas · Aug 4
EP322: I Release the Weight of Other People's Expectations contributed by Lukas · Aug 4
EP321: I Give Myself Permission to Be Still contributed by Lukas · Aug 4
EP320: I Don't Need to Explain My Healing to Anyone contributed by Lukas · Aug 4
EP319: I Am Worthy of the Peace I Keep Giving Away contributed by Lukas · Aug 4
EP318: I Embrace My Imperfections as Part of My Beauty contributed by Lukas · Aug 4
EP317: I Trust That Good Things Are Coming My Way contributed by Lukas · Aug 4
EP317: I Trust That Good Things Are Coming My Way contributed by Lukas · Aug 4
EP316: I Am Allowed to Rest Without Apology contributed by Lukas · Aug 4
Evening Surrender — Self-Affirmations for Compassion and Release contributed by Lukas · Aug 4
EP315: I Release the Weight of Expectations contributed by Lukas · Aug 4
EP314: I Am Allowed to Start Over contributed by Lukas · Aug 4
EP313: I Choose to Be Gentle With Myself Today contributed by Lukas · Aug 4
EP312: I Am Enough Just as I Am Right Now contributed by Lukas · Aug 4
EP312: I Am Enough Just as I Am Right Now contributed by Lukas · Aug 4
EP311: I Give Myself the Gift of Patience contributed by Lukas · Aug 4
EP310: I Release the Need to Have All the Answers contributed by Lukas · Aug 4
EP309: I Trust That I Am Becoming Who I Meant to Be contributed by Lukas · Aug 4
EP308: I Give Myself Permission to Heal at My Own Pace contributed by Lukas · Aug 4
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Whenever you need a quieter moment, this space is here for you.24/7 Self Affirmations and Meditations offers gentle affirmations, peaceful reflections, and soothing meditation-style episodes created to support calm, confidence, self-compassion, and a more intentional relationship with yourself.Listen during your morning routine, between demanding tasks, while journaling, before sleep, or whenever ...

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