Show notes
In this episode of the Thyroid Pharmacist Healing Conversations podcast, Dr. Izabella Wentz uncovers a commonly overlooked root cause of lingering symptoms in those with Hashimoto’s and hypothyroidism: adrenal dysfunction. While many people begin thyroid medication expecting full relief, they often find themselves still plagued by fatigue, brain fog, and mood swings. Dr. Wentz explains how the adrenals — our body’s stress glands — play a vital role in energy, mood, and inflammation regulation, and why so many with thyroid issues also struggle with adrenal imbalances.
Listeners will learn how to spot adrenal dysfunction, explore simple at-home and advanced testing options, and discover practical, research-backed strategies for restoring adrenal health. Drawing from her personal experience and clinical insights, Dr. Wentz also shares a sneak peek into her signature protocol that has helped thousands regain their energy and clarity — without extreme measures or complex testing.
What you’ll learn in this episode:
Optimizing thyroid hormones can unmask adrenal dysfunction: The hormones work together in a feedback loop, and some people will initially feel better, then worse after starting thyroid hormones. This is a red flag for adrenal dysfunction.
Adrenal dysfunction is present in 90% of people with thyroid issues: If you're dealing with morning fatigue, cravings, anxiety, brain fog, or feeling wired but tired, your adrenals may be struggling, even if your labs look "normal."
There are easy ways to test your adrenal health. From checking your blood pressure lying down vs. standing, to observing mood swings and irritability, your body offers clues even before formal testing.
You don’t need expensive tests or extreme measures to feel better. Simple shifts like balancing blood sugar, sleeping more, reducing caffeine, and replenishing key nutrients can transform your energy in just a few weeks.
Adaptogens and nutrients can help you feel like yourself again. Dr. Wentz discusses the ABCs of adrenal recovery — Adaptogens, B vitamins (like B1, B5, and P5P), and vitamin C — and how they can help you rebuild your energy.
Dr. Wentz shares her “Adrenal Kickstart” drink. It tastes like an orange creamsicle and helps replenish electrolytes, stabilize blood sugar, and support cortisol balance, especially if you’re running on fumes in the morning.
Tune in to learn more about the critical connection between adrenal function and thyroid health — and how small shifts in your daily routine can unlock big improvements in your energy, mood, and well-being.
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For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here: https://thyroidpharmacist.com/articles/podcast/
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