If you don't already, you need to start getting copies of your dental and medical records. I give personal examples why in this shortie episode. None of us know when we will need our medical or dental records in a pinch. Better to depend on yourself than an doctor's office to email or mail it to you. Where to find me or work with me: Free Live Peri-Menopause Webinar Sign Up with me Oct 11, Wed 7-8:30pm ET: https://ironstrongfitness.lpages.co/first-steps-to-navigating-perimenopause-webinar-with-coach-tina Instagram: ⁠⁠⁠⁠@IronStrongFit ⁠⁠⁠⁠ Website: ⁠⁠⁠⁠IronStrongFitness.net⁠⁠ Each week's episode drops Tuesday 7am ET

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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