Guided Tinnitus Relief: Calming An Overactive Nervous System

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Tinnitus Relief w/ Dr. Ben Thompson not yet transcribed

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Recorded07 Feb 2026

Publisherfeeds.buzzsprout.com

Handlerec:15786649

Show notes

Dr. Ben sits down with therapist Jeremy Van Wert to explore how trauma, anxiety, and the nervous system affect tinnitus distress. They share grounding techniques, breathing exercises, and mindset tools to calm fight or flight responses linked to tinnitus. Learn practical mind-body strategies that support better tinnitus management and emotional resilience.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2025

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