Peter Vernezze, a licensed behavioral health therapist, joined the Tinnitus Relief Summit to discuss the crucial link between tinnitus and sleep issues. He explains how Cognitive Behavioral Therapy for Insomnia (CBT-I) can improve sleep quality, reduce tinnitus distress, and help break the cycle of anxiety and poor rest. Learn practical strategies to retrain your sleep patterns and find lasting relief.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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