Dosing Strategies for 5-LMTHF.

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Recorded08 Nov 2020

Publisheranchor.fm ↗

Handlerec:7986790

Show notes

Dosing 5-LMTHF isn't typically just finding a right dose and sticking with it until you die. Typically, you have to be able to roll with the punches. In this episode, we talk about three different dosing strategies. My favorite, intuitive dosing, Dr. Ben Lynch's Pulse Method, and a mixed strategy. We'll discuss: The three things you actually do have to take regularly. Who might not do well with intuitive dosing. The best strategy for people who thrive on routine. For the full show notes, follow this link. Don't forget to subscribe and leave feedback.

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