To Succeed... Just Let Go
Episodes
Messages of Hope
18 Mar 2026
Contributed by Lukas
Words have power - we explore that a little at the outset in this episode.But that's only a prelude to a flow of information and insight that, I hope,...
Give Yourself What You Want
25 Feb 2026
Contributed by Lukas
Yes, the gift is your's to give - you can give yourself everything your heart desires - it simply depends on a couple of fundamental choices that you ...
How to Deal with Inappropriate Behaviour
18 Feb 2026
Contributed by Lukas
It's all around us - we may even be a player in the normal crazy game. Yes, inappropriate behaviour abounds and is, as we speak, ruining lives.All re...
Making the Right Choices
11 Feb 2026
Contributed by Lukas
We're making lifestyle choices all the time - the kind of choices that amount to a matter of life and death... your's.We're not aware of this because ...
Looking After Number One
04 Feb 2026
Contributed by Lukas
No, we're not talking about selfishness and greed in this episode! In fact, we're talking about the exact opposite - the one thing that you, that any...
Control Your Emotions
28 Jan 2026
Contributed by Lukas
We're exploring so-called emotions in this episode - "so-called" because most emotions are simply and destructively the product of thought.Yes the aut...
Changing My Little World
21 Jan 2026
Contributed by Lukas
All is well. You'll have heard me repeat that on many occasions, you'll have heard that from the Buddha, the Bible, Anthony deMello, not to mention al...
The Circle of En-courage-ment
14 Jan 2026
Contributed by Lukas
What we need is encouragement to start doing and keep doing what we need to do to move ourselves forward.What we don't need is courage - once you stop...
How to Achieve in 2026
07 Jan 2026
Contributed by Lukas
Yes, the title's a giveaway - this episode provides you with the simple instructions to achieve whatever you want this year or, even better, what's be...
Catapult Yourself Forward
31 Dec 2025
Contributed by Lukas
It's the year end and the start of a new year. All of which is actually irrelevant because any now is a new and unique moment where anything and ever...
All the Science in the World… Doesn’t Matter
24 Dec 2025
Contributed by Lukas
This episode is crammed with advice, suggestions and recommendations starting with - something that I haven't done in this podcast before - a load of ...
You get what you want when you stop wanting!
17 Dec 2025
Contributed by Lukas
In this episode, we're exploring the sure fire things that will hold you back from getting what you want... trying and wanting.Of course, both trying ...
An Inspirational Dream
10 Dec 2025
Contributed by Lukas
We're exploring how our mind provides us with all the insight and inspiration that we need when it is liberated from the drag of automated, repetitive...
Blossoming Relationships
03 Dec 2025
Contributed by Lukas
This week we're exploring personal relationships - from the one-to-one relationship we have or would like to have with our nearest and dearest to the ...
Thinking, Overthinking, Believing and Knowing
26 Nov 2025
Contributed by Lukas
Today we're teasing out what I mean when I say that we're at our best when we're not thinking.Are we saying that we need to stop all thinking? What a...
Your Mind's Playing Tricks on You
19 Nov 2025
Contributed by Lukas
If you're using your mind normally, you really haven't got the first clue about what's actually going on.You've no idea who you really are and you cer...
Stories, Lies and the Real You
01 Oct 2025
Contributed by Lukas
As someone said to me a couple of days ago, "It's been far too long since you recounted a Normal Crazy People Story to us!" - they used to be a regula...
Slowing Down to Speed Up
25 Sep 2025
Contributed by Lukas
It's not some catchy title that I've simply slapped on this week's episode - it is a well-researched scientifically validated phenomenon... people in ...
Little Old You Won't Change
17 Sep 2025
Contributed by Lukas
How many times have I heard "Oh, I couldn't do that"; "I could never say that"; "What would people think of me if I actually did that?"Basically, we a...
You Need to Step Out of Your Comfort Zone
10 Sep 2025
Contributed by Lukas
Are you in a comfort zone? How comfortable is your comfort zone? How uncomfortable would you feel if you had to step out of your comfort zone to do ...
Yes You Can
03 Sep 2025
Contributed by Lukas
First of all, a heads up - this Episode coincides with the launch of a series of Free Online Events that I'm hosting, starting Monday September 8th.Si...
Do You Need to Have a Plan?
27 Aug 2025
Contributed by Lukas
The short answer to the question posed in the title of this week's episode is... "No"! But, like everything else in life, there's a longer answer - a...
Your Checklist for Your Ideal Life
20 Aug 2025
Contributed by Lukas
Yes, this episode hasn't just got a checklist - it has an ideal checklist for your ideal life. A shopping list, if you will!But that's not what this ...
The Moments That Change Your Life
13 Aug 2025
Contributed by Lukas
After the reaction that I received to last week's episode, we're continuing our journey into the wonders of synchronicity or, in fact, the everyday na...
How Synchronicity Changes Your Life
06 Aug 2025
Contributed by Lukas
Many people have asked me to talk about my own experience of synchronicity or, should I say, the many synchronicities that I have experienced and acte...
The Heat-Seeking Missile
30 Jul 2025
Contributed by Lukas
Yes, you have a heat-seeking missile at your disposal - all you have to do is allow your intuitive self point it in the right direction and... it will...
Tips for Staying Focused Through the Day
23 Jul 2025
Contributed by Lukas
There is precious little benefit in being totally focused in the quiet of your own private space first thing in the morning, if you're all over the pl...
How to Make the Most of Your Everyday Life
16 Jul 2025
Contributed by Lukas
Well, now... if you're not, for example, already a client or an online program owner, this episode could be the start of something new - what's been d...
What'll Happen When You're Freed from Desire
09 Jul 2025
Contributed by Lukas
OK, the title sounds a little bit like a well-known song - but so what, the world's a different place, you're a different person, when you want for no...
Don't Look Back... or Forward!
02 Jul 2025
Contributed by Lukas
Being anywhere other than here and now means that you're missing your life.Thinking that you need to go back to the past to figure out how you've got ...
How to Just Let Go
25 Jun 2025
Contributed by Lukas
This is an episode full of practical tips - quick tips that you can start putting into practice today - that will enable you immediately experience ha...
The Things We Do to Ourselves
18 Jun 2025
Contributed by Lukas
Or, more importantly, the things that we can do for ourselves!In this episode, by way of introduction, we explore the madness of the normal human cond...
Navigating Your Everyday Life
11 Jun 2025
Contributed by Lukas
What? You don't have an everyday life?That's right and that's what this episode explores.Nothing is as it seems to the thinking mind: from anger to s...
How to Achieve Your Goals
04 Jun 2025
Contributed by Lukas
You'll learn exactly how to set your mind to achieve your goals, objectives, dreams and "perfect moments" in this episode.And, once your mind is set, ...
Big Beautiful Joy
28 May 2025
Contributed by Lukas
Well now, in Episode #213 we explore the essence of life, the essence of living life to the full.We explore peace of mind and what I describe as "the ...
Today Is The Day You Wake Up
21 May 2025
Contributed by Lukas
Has it taken me until Episode 212 to explain the step-by-step actions and benefits of meditation?Well, you'll have to listen to really find out but......
You Are At Your Best When You Are Not Thinking
14 May 2025
Contributed by Lukas
Which is easier, to think about doing something, to annoy yourself that you're thinking about doing it instead of doing it, to get frustrated and, per...
Artificial (Lack Of) Intelligence... and Your Soul
07 May 2025
Contributed by Lukas
Now there's a title!This episode covers a multitude but, in essence, goes straight to the heart of why we, as humans, are losing our humanity or, as o...
How to Amaze Yourself
30 Apr 2025
Contributed by Lukas
Everything bad in your life comes from thought. You need to not think. I didn't say that you need to stop thinking, I said that you need to not thin...
Blood Is Thicker Than Pea Soup!
23 Apr 2025
Contributed by Lukas
Yes, we're talking about family in this episode: family relationships, dysfunctional families, family feuds, normal crazy people behaving... normally!...
Your Health Is Your Wealth
16 Apr 2025
Contributed by Lukas
You may not like what you hear in this episode for over 90% of illness is a result of lifestyle choices - in other words, most illnesses are self-infl...
The Age of Adolescence
09 Apr 2025
Contributed by Lukas
This is an episode about being a good parent. Being a good parent starts with being a loving person, a person that loves oneself. Actually, being a ...
Beyond Caring
02 Apr 2025
Contributed by Lukas
This episode goes beyond caring in a variety of different ways.First of all, most people don't care about themselves first of all! You are the most i...
How to Manifest - Manifestation Explained
26 Mar 2025
Contributed by Lukas
Well, actually, this episode is about so much more than that!Manifestation is grossly misunderstood, dare I say it, grossly... mis-sold.You are alread...
Stuck? Stressed? Time to Change
19 Mar 2025
Contributed by Lukas
Everything that's wrong in your life comes from thought. All good things flow, when you're in flow.In this episode we explore how people get stuck, ho...
Coping with Everyday Life
12 Mar 2025
Contributed by Lukas
This episode starts by exploring the feelings and sentiments of a bruised and battered leadership team - and their discovery that they had something t...
The Waste of Worry
05 Mar 2025
Contributed by Lukas
Imagine investing your attention, focus and energy in what you don't want to happen.You don't need to imagine - it's something that comes naturally to...
Finding Flow and Peace of Mind
26 Feb 2025
Contributed by Lukas
You don't find flow, nor peace of mind... they find you.In this episode, we explore how to allow this happen - it is, as the very title of this whole ...
You Create Your Life
19 Feb 2025
Contributed by Lukas
This episode's title holds true, whether you're a normal crazy person or someone who has taken responsibility for your own state of mind.What's going ...
How to Boost Your Productivity
12 Feb 2025
Contributed by Lukas
I really don't like the title of this week's episode because we're talking about so much more...First of all, we bust a few productivity-boosting myth...
How to Boost Your Self-Esteem
05 Feb 2025
Contributed by Lukas
Another misleading episode title - because there's nothing that you need to boost!Self-esteem is about how you think about what you think about who yo...
Quick Tips for Dealing with Stress
29 Jan 2025
Contributed by Lukas
Actually, the title of this week's episode is a little misleading - after all, why do you need to deal with something that, in reality, isn't there.Ye...
Peace of Mind and Opportunity
22 Jan 2025
Contributed by Lukas
Regardless of your individual circumstances, there is one thing that I know you're looking for (because everyone's looking for it)... peace of mind.No...
Setting Yourself Up for Success
15 Jan 2025
Contributed by Lukas
We're talking about real success and happiness in this episode - we're talking about the real you and how different that is from the person that you t...
Happiness... And How to Sustain It
08 Jan 2025
Contributed by Lukas
What does happiness mean to you? What does success look like? How would it feel to be living your life, your way, to the full?Do you need to answer ...
Simple Instructions for Effortless Living
23 Oct 2024
Contributed by Lukas
As is often the case, I sat down to record one episode and an entirely different episode emerged... it's called being in flow!So, whilst the above tit...
To Accelerate, Take Your Foot Off the Gas
16 Oct 2024
Contributed by Lukas
Well, now - there's so much in this episode!We debunk the idea that you can get more out of life by working harder, not smarter. You don't have to wo...
Stop, Reflect and Encourage Yourself
09 Oct 2024
Contributed by Lukas
There's so much in this episode: from reflecting on how you react or how you've noticed that you're less prone to reaction, to considering how you say...
Attainable? Realistic? Fantasy?
02 Oct 2024
Contributed by Lukas
Which of the above three words is bad?In this episode we explore and explode some of the myths about goal-setting and, then, how get a feel for what i...
We're Always Learning
25 Sep 2024
Contributed by Lukas
You never know when you're going to learn something new, just like we can never anticipate having an Aha Moment - if we could it wouldn't be an Aha Mo...
I'm Just a Girl Who Can't Say No!!
18 Sep 2024
Contributed by Lukas
One of the most difficult things in life to say - and, in not saying it, a rock on which we so often perish... "NO".We get into so much trouble by not...
Give Yourself the Elbow Room
11 Sep 2024
Contributed by Lukas
There's so much in this episode: from love and self-love to unconditional love, from being busy-busy-busy to... doing nothing.Doing nothing: giving yo...
Without a Care in the World
04 Sep 2024
Contributed by Lukas
What does peace of mind mean to you? How about being carefree, how would that feel? How will we know how to dream big dreams if we don't know what i...
A Rolling Snowball in July?
10 Jul 2024
Contributed by Lukas
Yes, once you get the hang of making the right choice, your new life takes on, quite literally, a life of its own.In this episode we're exploring peac...
No Regrets - You Are Not Your Behaviour
03 Jul 2024
Contributed by Lukas
You are not who you think you are. Your deeply held expectations and beliefs about yourself have nothing to do with who you really are.You are not yo...
No More Reasons Why Not!
26 Jun 2024
Contributed by Lukas
Oh, we're so good at coming up with "reasons why not":That would be unrealistic - I can't see how that could happen - that's never going to work for l...
A Journey Into Trust
19 Jun 2024
Contributed by Lukas
Are you really your own worst enemy? Are you the one that's always getting in your own way? Is your daily life like an obstacle course?!Would you, j...
How To Do The Right Thing... Effortlessly
12 Jun 2024
Contributed by Lukas
All was well until thought crept over the fence and destroyed our experience of life!All thinking leads to over-thinking. All thinking is flawed. An...
Why You Need to Meditate
05 Jun 2024
Contributed by Lukas
All too many people meditate without know why they need to meditate.Yes, meditation is a necessity. If you don't take control of your own state of mi...
Your Mind Does It All For You
29 May 2024
Contributed by Lukas
We're all have a pretty good idea of what we don't want in our everyday lives. But goals are not things from which you run away!No... goals are thing...
It's Simply a Question of Timing
15 May 2024
Contributed by Lukas
You don't need to push nor do you need to struggle. You don't need to wonder when what your heart desires will fall into your lap. It will happen in...
Strategies for Changing Your Life
08 May 2024
Contributed by Lukas
What strategies do you need to adopt for changing your life or any aspect of it?What plans to you need to create to take the right action that will le...
Making the Right Lifestyle Choice
01 May 2024
Contributed by Lukas
Yes, there's only one lifestyle choice that you need to make - after that you're restructured brain will take you in hand and make all the moment-to-m...
And Now... It's Time to Forget About the Future
24 Apr 2024
Contributed by Lukas
We've talked about how important it is to forget the past - with a view to living in the present.But what about the future? Surely you need to think ...
Now... It's Time to Forget the Past
17 Apr 2024
Contributed by Lukas
So many people think that revisiting it will enable unpack who they think they are and, then, move on. So many people want to revisit it but end up r...
How to Enjoy Real Relationships
10 Apr 2024
Contributed by Lukas
We're moving our conversation along - from how we deal with so-called normal crazy people to how we create and build the kind of relationships that en...
How to Deal with Other People
03 Apr 2024
Contributed by Lukas
OK, so you're working on yourself (you are, like the rest of us, a work-in-progress) and you're discovering more about your inner power and how presen...
How to Do Just What You Need to Do
27 Mar 2024
Contributed by Lukas
Discard your "To Do" List and start doing the important stuff - the stuff that your thinking mind would never conceive putting on a To Do List.Yes, to...
How to Stop Trying... Completely
20 Mar 2024
Contributed by Lukas
This episode follow on from last week's - #168. Here, I explain exactly how trying in built-in to our way of normal thinking - it's a fundamental evol...
To Succeed… Stop Trying
13 Mar 2024
Contributed by Lukas
The one thing that will stop you getting what you want is trying too hard.Or we could put it another way: the one thing that will stop you getting wha...
How to Develop and Maintain Flow
06 Mar 2024
Contributed by Lukas
Oh yes, this episode is a how to episode!Learn how to make the right choices and right decisions by... learning how to choose in the first place.You s...
How to Work Smarter, Not Harder
28 Feb 2024
Contributed by Lukas
How much easier would life be if you could stop the nonsense of thinking that you need to work hard to be a success?How much more effortless would you...
Change Your Expectations and Everything Changes
21 Feb 2024
Contributed by Lukas
We're off on an adventure in this week's episode... the adventure that you will experience when you change your expectations.We "live" according to ou...
Who's Helping Who? How Many of You Are There?
07 Feb 2024
Contributed by Lukas
Actually, the title of this week's Episode should be "Who's Hindering Who?"Yes, this week we take a tour into the realms of madness, crushed dreams an...
Experiencing and Appreciating... You
31 Jan 2024
Contributed by Lukas
This episode covers a multitude! The sad fact that we (normally) miss our own lives and don't even know it; the need to "follow the process" and, ind...
What Can You Learn from Your Past Mistakes?
24 Jan 2024
Contributed by Lukas
There's a short answer to the question that's the title of this week's episode - but it needs a little explaining.So... there are a number of really i...
How to Have an Effortless Day (or Life)
17 Jan 2024
Contributed by Lukas
A practical session that explains how we get in our own way. As a result, we're annoyed, frustrated, anxious, stressed, worn down and out.At bottom, ...
It’s Not Going to Work for You If You Don’t Know Why
10 Jan 2024
Contributed by Lukas
We're going back to basics in this episode - because we all need to remember why we need to meditate.Like anything else in life, if you don't know why...
You Need Neither Be Brave Nor Courageous
03 Jan 2024
Contributed by Lukas
We're talking about stepping outside your so-called comfort zone in this episode - you know, the one in which you feel safe but you know to be, at the...
Allowing Your Intuition Flow
27 Dec 2023
Contributed by Lukas
We're in between the Christmas festivities and the New Year - often a time for reflection. So, in this episode, I'm telling you not to reflect!Instea...
Peace of Mind - A Brand New Life
20 Dec 2023
Contributed by Lukas
We travel into your inner world in this episode because everything that you think is going on in the so-called real world is created within.That mean...
How to Let Things Fall into Your Lap
13 Dec 2023
Contributed by Lukas
It's an expression used frequently by my clients and Online Program Owners - "it feels as if things just fall into my lap".In the same vein, they regu...
What Does "All Good Things" Mean in Practice?
06 Dec 2023
Contributed by Lukas
Here we have a practical walk-through what it means to have all good things just "fall into your lap", what it means to live the life you'd love to li...
Allowing Yourself Settle and Accept
29 Nov 2023
Contributed by Lukas
Now, there's an interesting title for this week's episode - words that the normal mind would consider defeatist! And, as we'll discover in this episo...
This Is How It Feels To Be In Control
22 Nov 2023
Contributed by Lukas
There's a wrestling match going on in your brain's cockpit - and the Automatic Pilot needs to be defeated... your life depends upon it!!Yes, this week...
Focus - What It Is and How to Just Do It
15 Nov 2023
Contributed by Lukas
Generally speaking, people don't know what they're talking about when it comes to focus.I say "generally speaking" because it's 96% true - because nor...
Time Off for Good Behaviour!
08 Nov 2023
Contributed by Lukas
Or, actually, this episode is about liberating yourself from the prison of created by your own thoughts.In this episode we explore right and wrong, go...
To Succeed You Need to Just Let Go
01 Nov 2023
Contributed by Lukas
Here's the paradox - to just let go you need to take control.So, in this episode, we explore what "taking control" means: scientifically (we explore c...
This Is All of Your Own Making
25 Oct 2023
Contributed by Lukas
Wherever you are in life right now, however you feel about your life or any part of it... it's all of your own making.Too many people blame someone el...
Explaining and Exploring Flow
18 Oct 2023
Contributed by Lukas
Even though we explore bullying, parenting, peace of mind and success in this episode, all these things (and your ability to do and achieve effortless...