Self-Care: Navigating Trust
episode
Today’s Autistic Moment: A Podcast for Autistic Adults by An Autistic Adult
1h 14m
2 speakers
8 chapters
transcribed 20 days ago
Transcript
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Transcript generated automatically by AI and may contain errors.
What is “Navigating Trust” and why is it important for autistic adults?
Welcome to today's Autistic Moment, a podcast for Autistic Adults I an Autistic Adult. My name is Philip King Low. My pronouns are he him. I am the owner, producer and host, and I am an autistic adult. Thank you so very much for listening. In the first episode of the Summer of Self Care series, doctor Megan Anna Neff and I talked about self care managing our nervous system. During the second installment, Carol Jean Whittington and I talked about self care, practicing and the power of pause. In this episode.
How do boundaries and saying “no” help autistic adults build trust?
doctor Jessica Hicksted and I are going to talk about another hot spot for many autistic adults called navigating trusts. continuing to build upon the two shows from April about boundaries. Our boundaries are very important as artistic adults decide who they will or will not trust. Autistics must respect their boundaries. and practice saying no and being aware of red flags, particularly online. Jessica and I will talk about addressing the impact of societal biases and the need for artistics. to trust their instincts and seek safe spaces for self-care and support. Come join us for the episode Self-Care: Navigating Trust on today's Autistic Moment.
This first segment of today's autistic moment is sponsored by the Autism Society of Minnesota, known as Awesome throughout Minnesota's Autism Community. As Minnesota's first autism resource for more than fifty years, Austin serves the whole state, the whole spectrum for the whole life. Visit awesome at AUSM dot org. Visit today's autistic moment dot com To listen to over one hundred twenty episodes released since two thousand twenty-one. Check out the episode schedule twenty twenty six. to read about upcoming shows, topics, guest information, and program descriptions for season six. On the website you can learn more about today's autistic moment. Read the guest bios pages. Explore the Adult Autism Resources links page.
Visit the Autistic Community Bulletin Board. Read the blog. Find out about TAM Autistic Consulting Services. Sign up for a subscription to get ad-free interviews.
What red‑flags should autistic adults watch for online and in relationships?
Support today's Autistic Moment with a donation. Every episode, including this one, has a transcript. The transcripts are sponsored by Minnesota Independence College and Community. You can also read the transcripts right on the website with each episode or download printable versions to help you save ink. The transcripts have hyperlinks in them for names, organizations, and other resources named throughout the show. The transcripts use a dyslexia friendly font that are available in English, Spanish, German, French, and Chinese simplified. Want more interaction with today's autistic moment? Follow today's autistic moment on Facebook, including our community group page, LinkedIn, Blue Sky, Instagram and Threps.
Also follow us on the YouTube channel at today's autistic moment. To listen to new episodes of today's autistic moment and watch Autistic Voices Round Table Discussions. Coming up after this first commercial break, doctor Jessica Hicksted and I will present the conversation Self Care Navigating Trust.
Today's autistic moment can be downloaded and heard on most podcast apps including Apple, Google Play, Breaker, Castbox, Overcast, iHeartRadio, and Pocketcasts, Radio Public, Spotify, Tune In, Pandora, Amazon Music, Audible, Podcast Addict, Podcast Chaser. If you are looking for the transcripts, go to today's autisticmoment.com, click on the episode you want to listen to, and follow the directions to find the transcripts. Thank you. Thank you for listening to today's autistic moment.
Support for today's autistic moment comes from Bestcare Home Care Agency. Best Care offers PCA services and your friend or family member could be your paid PCA. Bestcare also offers homemaking, FMS services, and two, four, five D services throughout the Metro and Greater Minnesota. Visit their website bestcaremn.com to learn more about their services.
MICC provides transformative education and training for autistic and neurodivergent adults to live independently, work purposefully, and thrive in community.
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Chapters
8 chapters
1
What is “Navigating Trust” and why is it important for autistic adults?
0:00–0:49
2
How do boundaries and saying “no” help autistic adults build trust?
0:49–4:52
3
What red‑flags should autistic adults watch for online and in relationships?
4:52–9:31
4
How can regular self‑care habits like taking breaks support trust decisions?
9:31–15:09
5
Why is listening to your body and instincts crucial when evaluating trust?
15:09–18:31
6
How can autistic individuals find safe communities and peer‑support networks?
18:31–22:16
7
What resources and tools are recommended for navigating trust and self‑care?
22:16–26:22
8
How does embracing your authentic identity strengthen trust and self‑care?
26:22–1:13:57