ARCHIVE BONUS: The Secret Power of Breathing and Yawning

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Top of Mind with Julie Rose not yet transcribed

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Recorded25 Jul 2022

Publisherbyuradio.org ↗

Handlerec:8993992

Show notes

This week, Julie shares a conversation from Top of Mind’s live radio show archive that changed her life. In 2017 she spoke with Dan Brule, who is one of the world’s leading experts on breathwork. He recommends taking time daily to practice breathing. The techniques he shared have become Julie’s best tool for coping with stress and anxiety. Guest: Dan Brule, author of “Just Breathe: Mastering Breathwork for Success in Life, Love, Business and Beyond"

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