Zibby interviews Cara Natterson, MD, and Vanessa Kroll Bennett, authors of THIS IS SO AWKWARD: MODERN PUBERTY EXPLAINED. They discuss their motivation for writing the book, aiming to empower parents, teachers, and other adults in guiding kids through puberty. The book covers more than typical puberty topics, delving into sports, eating behaviors, and mental health. Zibby praises the book's comprehensive approach and its usefulness in her own parenting. Both authors emphasize the importance of open, judgment-free conversations with kids about puberty and its challenges. The interview concludes with their advice for co-authoring a book and the unique challenges and rewards it presents.Purchase on Bookshop: https://bit.ly/47wFxt5Share, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!** Follow @totallybookedwithzibby on Instagram for listening guides and more. **(Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact [email protected].) Hosted on Acast. See acast.com/privacy for more information.

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