Maya Shanbhag Lang is the author of What We Carry: A Memoir and The Sixteenth of June, a novel. Lang’s work has been featured in The New York Times, The Observer, The Washington Post, The Philadelphia Inquirer, and In Style, among others. I got to do an Instagram Live event with Maya for this interview. I was dazzled while reading What We Carry because Maya's self-discovery and unpacking of the family and personal histories we think we know are palpable and profound. Maya and I talked about giving yourself permission to talk about things freely and processing experiences through writing and also, weightlifting, which she says became an exercise not in picking up heavy weights, but in finally setting them down and giving herself permission to do that. I love that.** Follow @totallybookedwithzibby on Instagram for listening guides and more. **(Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact [email protected].) Hosted on Acast. See acast.com/privacy for more information.

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