As a 4x Winter Olympian, a career high ranking of 8th in the World, 7x British National Overall Champion and the only British female skier to ever win a run in a World Cup, Chemmy Alcott is widely regarded as one of Britain's greatest ever skiers. In a time where competing at a Winter Olympics was unusual for a British athlete, Chemmy defied the odds and pioneered a skiing movement that has inspired a generation. Resulting in not just skiers, but British Winter Sport athletes as a whole seeing the Winter Olympics as a realistic and achievable goal. Since retiring from competing on the world stage after The Sochi Olympics in 2014, Chemmy has immersed herself in the world of TV & media, where she now presents for the BBC on Ski Sunday and commentates on the World Cup Ski Series for Eurosport amongst being a guest on many other show. Chemmy continues to constantly push her body to the limit, competing in multiple physical challenges including the World's Toughest Ski Race in Greenland, the 100-mile road race in London and climbing Mt Kilimanjaro, raising over £800,000 for charity in the process. Chemmy is committed to inspiring the next generation and educating people from all over the world through sport. Most notably, she created the 'X-Elle' scheme, which aims to develop girl's confidence through sports she helps give them the confidence to create big dreams and do everything humanly possible to achieve them. New episodes of the Tough Girl Podcast go live every Tuesday and Thursday at 7am UK time - Make sure you hit the subscribe button so you don't miss out. The tough girl podcast is sponsorship and ad free thanks to the monthly financial support of patrons. To find out more about supporting your favourite podcast and becoming a patron please check out www.patreon.com/toughgirlpodcast. Show notes Who is Chemmy Growing up in a ski mad family Being inspired by her older brother Starting to ski at 18 months old and doing her first race at 3 yrs The fear of falling over Loving tennis and skiing Going to her first big event at 11 years old and winning Education and skiing Spending the summer months in New Zealand Female role models in skiing Wanting to be a speed skier Meeting and racing against her idol Breaking her neck in a ski accident… Having a fused neck and having to travel with an x-ray Fear of failure and the fear of letting people down Learning to control her mind and finding a way to help herself Only being able to ski at 80% Winning her run in the world cup What's going through her head at the start of the race Trying to replicate training runs more Learning to stay in the present moment Funding your life as an Olympian Not getting any support from the government Having to back yourself and be confident Recovering from injury Having tiny daily goals Doing the Words Toughest Ski Race in Greenland Getting into endurance sports Making the brutal decision to retire from professional sport Dreaming of becoming a presenter on ski Sunday Wanting to become a mum How life has changed having 2 children Taking the children out skiing Skiing in a chilled way…. Using sport to help improve confidence Keeping fit and active now Quick Fire Questions Social Media Website www.chemmyalcott.com Facebook @Chemmy-Alcott Instagram @chemmyski Twitter @chemmyski

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