"Weight loss isn't just about the number on the scale." I'm guessing you've heard that before. While I wholeheartedly agree with this statement, I also think this phrase can lead you down the wrong path. So let's talk about why weight loss is NOT just about the number on the scale, but ALSO how this statement can steer you wrong and what to focus on instead! Starting Point Session Episodes: 46 | [Starting Point Session] On Track with Nutrition ALL DAY Until the Afternoon: Uncovering What Throws Off this Toddler Mom's Eating Habits & Identifying How to Move Forward 51 | [Starting Point Session] Simple Habit Game Plan for a Mom of 2 to Take Control of Her Mornings So When Days Get Crazy She No Longer Gets Overwhelmed or Thrown off Her Consistency! 76 | [Starting Point Session] Where Can You Find Accountability For Your Weight Loss Journey as a Mom? 3 Unexpected Places You'll Find It 83 | [Starting Point Session] When Life Feels NONSTOP, This is How a Busy Working Mom Can Take Control of Her Nutrition Without Feeling Stressed Join The Tough Love Mom Squad on FB! Get tough love texts from me each week to keep you motivated and encouraged! Text "tough love" to 205-809-7300! Need efficient, effective workouts and a simple approach to nutrition? Learn more here! Are you ready to make this journey SIMPLE so you can stop feeling overwhelmed and START getting disciplined, consistent, and confident? Snag a Starting Point Session and let’s get you back on track! Connect: [email protected] Learn more: thetoughlovemom.com Instagram: @mrslizhenderson

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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