My firstborn just turned 4, which means a short 4 years ago, my 5'8' frame was carrying 250 pounds. Over the course of a YEAR, I lost most of the 90 pounds I'd gained in my pregnancy. So as I sit back, 4 years and another pregnancy and postpartum journey later, I have a few things I want to share with you. Whether you're pregnant for the first time and need some encouragement as you prepare for your postpartum journey OR if you're a few kids deep now and just need to know you're not alone in what you have faced or are facing — this episode is for you! Join The Tough Love Mom Squad on FB! Get tough love texts from me each week to keep you motivated and encouraged! Text "tough love" to 205-809-7300! Need efficient, effective workouts and a simple approach to nutrition? Learn more here! Are you ready to make this journey SIMPLE so you can stop feeling overwhelmed and START getting disciplined, consistent, and confident? Snag a Starting Point Session and let’s get you back on track! Connect: [email protected] Learn more: thetoughlovemom.com Instagram: @mrslizhenderson

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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