It's been just over 3 weeks now in our new home, new city, new state...and it's been a MESSY transition. As messy as one would expect for the 2 hour time zone change, totally new environment, and as a family with toddlers, but my fitness and nutrition looked a lot different the past 3-4 weeks too. This episode is going to take you behind the curtain of me working out (and not working out), my nutrition since moving, and what it was like getting "into a routine" here in our new home. It's getting real honest today, but I wouldn't want to do this any other way. Here we go! Join The Tough Love Mom Squad on FB! Get tough love texts from me each week to keep you motivated and encouraged! Text "tough love" to 205-809-7300! Need efficient, effective workouts and a simple approach to nutrition? Learn more here! Are you ready to make this journey SIMPLE so you can stop feeling overwhelmed and START getting disciplined, consistent, and confident? Snag a Starting Point Session and let’s get you back on track! Connect: [email protected] Learn more: thetoughlovemom.com Instagram: @mrslizhenderson

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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