Weight loss can feel complicated for moms. We're relearning how to manage everything in our lives while also trying to weave in healthier habits so you can lose weight. It's A LOT. Add in all the noise of all the "experts" and trainers and influencers and it gets complicated FAST. So in this episode we're ending the confusion for GOOD and you're learning the PILLARS OF WEIGHT LOSS that keep it simple! Frustrated and falling off the wagon every time you try to lose weight? Ready to simplify your journey so you can finally stay consistent for good? Join Starting Point School! Get tough love texts from me each week to keep you motivated and encouraged! Text "tough love" to 205-809-7300! Are you ready to make this journey SIMPLE so you can stop feeling overwhelmed and START getting disciplined, consistent, and confident? Book your Starting Point Session and let’s get you back on track! COMMUNITY: Join The Tough Love Mom Squad on FB! Connect: [email protected] Learn more: thetoughlovemom.com Instagram: @mrslizhenderson

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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