We as women tend to hold onto expectations SO tightly! Yet motherhood is a constant lesson in learning how to LET GO! And a hard one at that! If you're feeling overwhelmed or discouraged because nothing is living up to what you thought it would... If your postpartum journey is nothing like what you expected... If all of this is causing you to be busy trying ALL the things... If you're feeling stressed, frustrated, worn out... - you NEED this encouragement today! BIG TIME! We'll be talking about the MOST common areas we hold onto expectations in both in our postpartum journeys (weight loss, workouts, and body image) and in motherhood in general (routine, outings, and relationships) and then what to DO about it! This will bless you big time, mama! xo, Liz Join the Tough Love Mom Squad on FB!!: https://bit.ly/toughlovemomsquad Instagram: @mrslizhenderson Connect: [email protected] Wanna work together, friend?! Here to help you get disciplined and lose weight! ＞＞ Fitness & Nutrition Tools for Sustainable Postpartum Weight Loss: If you‘re struggling to find a fitness & nutrition plan that‘s will fit your nonstop schedule and not leave you feeling hungry all the time, get access tot he tools that I personally used to lose 90 pounds with my first & 60 with my second! https://forms.gle/Mpy4HDgm4KRVXTUbA ＞＞Private Coaching Sessions: Already know nutrition and have workouts you know you like, but can‘t seem to lose weight, get control of your schedule, create routine, or manage your mindset? Or community just not your thing, but you still need help? Let‘s grab a 1 hour session and map that out. Snag a private coaching package! https://bit.ly/unstuckcoachingsession

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related