Jes found herself stuck — struggling to be consistent with workouts, reactive about meals and cooking instead of proactive and able to plan, and overall exasperated day after day after day. She wanted to feel like she had it “together” instead of desperately grabbing at random chunks of time to get things done. On this weight loss kickstart call, after some digging, we figured out what was keeping her STUCK and found the SOLUTION for Jes! And a SIMPLE one that she can sustain! That way this mama of 2 can take back control of her mornings without sacrificing sleep so that when the days get crazy, she no longer gets stressed, overwhelmed, or thrown off her consistency game. Join The Tough Love Mom Squad on FB! Get tough love texts from me each week to keep you motivated and encouraged! Text "tough love" to 205-809-7300! Need efficient, effective workouts and a simple approach to nutrition? Learn more about my workout programs & nutrition education! Are you ready to make consistency and weight loss SIMPLE so you can actually lose weight and feel confident not WHEN you get there, but right now? Snag a weight loss kickstart call and let’s get you losing weight the right way! Connect: [email protected] Learn more: thetoughlovemom.com Instagram: @mrslizhenderson

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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