You snoozed your alarm an hour ago, the sun is peeping through your windows, and out of nowhere you hear "MOMMY!!" and jolt out of bed, reacting to the needs of someone else immediately... and the rest of the day. You're exhausted, feel like you can't ever catch up, and just want to start the day feeling put together instead of behind. My kids were my alarm for a LONG time and I knew getting up earlier would help me feel more joyful, more productive, and just more put together, but it felt so far off. In this episode, I'm going to teach you 3 simple steps to finally start getting up before your kids so they no longer need to be your alarm clock and you'll learn all it will do for your mindset too! Mentioned in this episode – Sleep Cycle App Join The Tough Love Mom Squad on FB! Get tough love texts from me each week to keep you motivated and encouraged! Text "tough love" to 205-809-7300! Need efficient, effective workouts and a simple approach to nutrition? Learn more here! Are you ready to make this journey SIMPLE so you can stop feeling overwhelmed and START getting disciplined, consistent, and confident? Snag a Starting Point Session and let’s get you back on track! Connect: [email protected] Learn more: thetoughlovemom.com Instagram: @mrslizhenderson

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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