You know that STUCK feeling I'm talking about. We've addressed a few times recently and it's because I keep hearing you use that exact word! So WHY does it actually happen? And what's going on in our brain when we feel that way? We're answering those questions today because I find that when we understand WHY something is happening, we can find our way out. Let's do this. Join The Tough Love Mom Squad on FB! Get tough love texts from me each week to keep you motivated and encouraged! Text "tough love" to 205-809-7300! Need efficient, effective workouts and a simple approach to nutrition? Learn more here! Are you ready to make this journey SIMPLE so you can stop feeling overwhelmed and START getting disciplined, consistent, and confident? Snag a Starting Point Session and let’s get you back on track! Connect: [email protected] Learn more: thetoughlovemom.com Instagram: @mrslizhenderson

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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