Do you have goals in your journey of losing a certain number of pounds, eating healthier, or working out more consistently? While those are amazing things to FOCUS ON and envision for your life...they are not great for goals. And if you're framing your GOALS in your mind the wrong way, you're only going to end up frustrated. EEK! In this episode you're going to learn WHY those are the wrong goals to focus on and WAHT to actually be focusing on instead! Join The Tough Love Mom Squad on FB to share YOUR Starting Point! Get tough love texts from me each week to keep you motivated and encouraged! Text "tough love" to 205-809-7300! Need efficient, effective workouts and a simple approach to nutrition? Learn more here! Are you ready to make this journey SIMPLE so you can stop feeling overwhelmed and START getting disciplined, consistent, and confident? Snag a Starting Point Session and let’s get you back on track! Connect: [email protected] Learn more: thetoughlovemom.com Instagram: @mrslizhenderson

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related