Hey Mama! Welcome to The Tough Love Mom Podcast! Get disciplined in your habits, your mindset, and your routine so you can lose weight postpartum and live a life of confidence and CONSISTENCY. This show is here to equip you, empower you, encourage you, and give those needed doses of TRUTH and tough love to get you living the life you know you are capable of. We are about to transform your postpartum journey, sister. Get pumped up! It is tough love time. xo, Liz Join the Tough Love Mom Squad on FB!: https://bit.ly/toughlovemomsquad Instagram: @mrslizhenderson Connect: [email protected] Wanna work together, friend?! Here to help you get disciplined and lose weight! ＞＞ Fitness & Nutrition Tools for Sustainable Postpartum Weight Loss: If you‘re struggling to find a fitness & nutrition plan that‘s will fit your nonstop schedule and not leave you feeling hungry all the time, get access tot he tools that I personally used to lose 90 pounds with my first & 60 with my second! https://forms.gle/Mpy4HDgm4KRVXTUbA ＞＞Private Coaching Sessions: Already know nutrition and have workouts you know you like, but can‘t seem to lose weight, get control of your schedule, create routine, or manage your mindset? Or community just not your thing, but you still need help? Let‘s grab a 1 hour session and map that out. Snag a private coaching package! https://bit.ly/unstuckcoachingsession

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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