054 | Dr. Michele Fleming: Identifying & Combating Burnout

Hello TIPS listeners! Join Ashlie and Gilbert as they chat with Dr. Michele Fleming, a clinical psychologist who utilizes the Townsend model in her coaching and counseling practices. This episode dives deep into the topic of burnout, an area Dr. Fleming has researched and personally experienced across different careers. You'll learn to identify burnout through its signs, which include physical exhaustion, brain fog, spiritual flatness, and relational struggles. Dr. Fleming discusses how tools like the Townsend Personal and Relational Assessment Tool (TPRAT) and the relational nutrients help pinpoint where growth is needed to combat burnout. Tune in for insightful perspectives on recognizing busyness turning into burnout and practical steps for a healthier life. Let’s get started!TLP Director Dr. Michele Fleming-------The Townsend Institute at Concordia University Irvine offers fully accredited online graduate degrees and professional certificates in three content areas: Organizational Leadership, Executive Coaching and Consulting, and Counseling. Experience transformational education that operates at the crossroads of competence, character, and connection through the Townsend Institute’s life-changing counseling and leadership programs. To find out more, visit our website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.cui.edu/townsend⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Enjoying the podcast? We want your input! Please email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for any feedback or ideas you have on topics or guests you would like to learn from!-------Episode music is "Psalm 1 (That Man)" featuring Tommy Walker, Ben Lange, & Kip Fox, produced by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Songwriter Initiative⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of The Center for Worship Leadership at Concordia University Irvine.

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