My guest today is Peggy Fitzsimmons, Ph.D. She’s a gifted psychologist, coach and energy worker. Peggy and I spent a year collaborating extensively to clear a massive amount of clutter out of my life. In this episode we explore the emotional and spiritual aspects of clutter - why we have it, why we keep it, and how to get free of it.You’ll gain insight into:how clutter is a reflection of fearfragmentation and wholeness: how to create beauty and clarity in your personal spacesthe mindset needed to unhook from your attachment to your stuffpractical steps to free yourself from the chaos and weight of clutterIf you’re ready to start clearing out the possessions and beliefs you’re holding on to that aren't aligned with your integrity, your joy and your well being - this’ll definitely help!Join us next week for Part 2 of our conversation. Peggy shares the 5 essential questions you'll need to ask if you've decided you’re ready to courageously face your relationship with your stuff.Listen to Part 2 here:Declutter Your Soul with Peggy Fitzsimmons, Ph.D. - Part 2Awesome humans mentioned in today’s show:Peggy Fitzsimmons holds a Ph.D. in Counselling Psychology and has supported people in freeing themselves from emotional, mental and physical clutter for over 25 years. She incorporates holistic and mind-body modalities as well as intuitive energy work into her approach.Peggy spent several years at the highly respected Omega institute for Holistic Studies, supporting leaders in the field of spiritual development. She then moved on to work as a Consulting Producer for Oprah Winfrey’s Emmy Award-winning television series, "Super Soul Sunday". Peggy doesn't do social media, but if you'd like to work with her you can reach her at: [email protected] the showIf you love the show please consider becoming a patron with as little as a $3 monthly subscription. It’s an unpaid labour of love and your support helps the show grow, and encourages me to keep it coming!Did this episode spark questions for you?I'd love to hear from you! Feel free to email me with comments, questions or guests you'd like me to interview. Send a voice message or email me hereThanks so much for listening!If you like the show, I’d so appreciate it if you’d follow in your fav podcast player, and share it with people you think would love it. Connect with me online: Liz Wiltzen Coaching Website Tracking Yes Blog The story that launched the ethos: Tracking Yes - A Guide to Everyday Magic

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related