Tracking Yes: A Guide to Everyday Magic - with Liz Wiltzen, PCC
Episodes
Primal Intelligence: You Are Smarter Than You Know with Angus Fletcher, PhD
31 Dec 2025
Contributed by Lukas
Angus Fletcher is a renowned story scientist who’s innovative research connects neuroscience, creativity, and human potential. His new book is the ...
Waking Up and Growing Up with Diane Musho Hamilton
18 Jul 2025
Contributed by Lukas
I so loved this dialogue with beloved Zen teacher, author and award winning mediator Diane Musho Hamilton. This conversation is for you if you want t...
Risk, Flow and the Power of Attention with Ryan Leech
07 Jun 2025
Contributed by Lukas
Ryan Leech was a pro trials mountain biker for 25 years, performing thousands of stunt shows for the likes of Crankworx, Red Bull, and Cirque du Solei...
Redefining Leadership with Neema Namadamu
22 Mar 2025
Contributed by Lukas
Neema Namadamu is the visionary founder of Hero Women Rising and an indomitable peace and women's rights advocate from the Democratic Republic of...
Creating True Wealth with Sarah McCrum
02 Mar 2025
Contributed by Lukas
Join me for a conversation with Sarah McCrum, author of “Love Money, Money Loves You”, about how to free yourself from fear and stress around mone...
"Caring for the Earth" with Cynthia Jurs
01 Jan 2025
Contributed by Lukas
35 years ago, Cynthia Jurs met a 106-year-old lama high in the mountains of Tibet and asked him a question that changed the course of her life. In he...
Unlocking Your Potential: Neuroscience and the 7 Levels of Effectiveness with Ursula Pottinga, PCC
02 Dec 2024
Contributed by Lukas
The most current research on the brain has shown us that when you understand how your brain works, you can influence how it operates to increase your ...
Reclaim Your Life Force: Decluttering Your Energetic Space with Lynda Caesara
01 Oct 2024
Contributed by Lukas
Lynda Caesara is a structural body worker who’s spent decades working with imbalances in the body. She helps people come back into optimal health th...
The Healing Power of Psychedelics with Rogers Masson
13 Jul 2024
Contributed by Lukas
On today’s show I’m talking with Rogers Masson, a friend and remarkable human, who opens up about his journey with PTSD, and the transformative ef...
Eight Practices for Living Consciously with Steve Taylor
04 Jun 2024
Contributed by Lukas
Steve Taylor is a transpersonal psychologist, researcher and author of 15 best-selling books on psychology and spirituality.Our conversation begins wi...
"Restoring Sanity: Practices to Awaken Generosity, Creativity and Kindness" with Margaret Wheatley
06 Apr 2024
Contributed by Lukas
Meg Wheatley is the author of 12 books, a social activist, a global leadership and organizational consultant, a Buddhist practitioner and a guide and ...
"Writing By Heart - Discovering the Medicine and Magic of Your Muse" with Meredith Heller
14 Mar 2024
Contributed by Lukas
In a world craving genuine connection, Meredith Heller's latest book, 'Writing by Heart: A Poetry Path to Healing and Self Discovery,' ...
Tracking Magic Through the Shadows with Liz Wiltzen
19 Feb 2024
Contributed by Lukas
Join me for a conversation with Pete McLean where we explore the power of finding beauty in the darkest places and how you can keep coming back into a...
The Power and Grace of Our 14 Foot Falls with Pete McLean
24 Jan 2024
Contributed by Lukas
Show Notes: Pete McLean was doing carpentry work when a scaffolding collapsed and he fell 14 feet onto rocks, breaking several bones in his lower bod...
Ritual, Love and Transformation: Navigating the Journey of Death and Dying with Dr. Martha Jo Atkins
06 Dec 2023
Contributed by Lukas
In this insightful conversation with end-of-life counsellor Dr. Martha Jo Atkins, we explore the power of restoring our natural connection with death ...
Addiction, Perfectionism and God with Celia McBride
29 Sep 2023
Contributed by Lukas
Celia McBride is an author, playwright, cinematographer, and artist. She's also a spiritual director who helps others on their own path of seekin...
The Science of Wonder with Dr. Rich Blundell
07 Aug 2023
Contributed by Lukas
Rich Blundell holds a PhD in Cosmic Evolution and is the founder of OIKA, which explores the 13.8 billion year story of the cosmos and offers immersiv...
The Healing Power of Joy with Tanmeet Sethi, MD
08 Jul 2023
Contributed by Lukas
How can you find joy amidst even the most profound pain? My guest today, Dr. Tanmeet Sethi, a board-certified integrative family medicine physician, ...
What's in the Way is the Way with Mary O'Malley
12 Jun 2023
Contributed by Lukas
What if we could break free from the struggles and compulsions that keep us feeling disconnected from life? Join us as we explore the healing power of...
The Creative Power of Memory and How it Shapes Our Lives with Jessica Waite
25 Apr 2023
Contributed by Lukas
I'm so delighted to welcome my good friend and author, Jessica Waite back to the podcast. Today we're talking about memory - how it isn&apos...
Wild Yoga: Recovering Wholeness in a Fractured Culture with Rebecca Wildbear
14 Mar 2023
Contributed by Lukas
Episode Summary:Rebecca Wildbear is the author of “Wild Yoga: A Practice of Initiation, Veneration & Advocacy for the Earth”. On today’...
Collaborating with Mystery
01 Feb 2023
Contributed by Lukas
There is more than meets the eye operating in the background of our day-to-day lives. Today I'm sharing a tale of the threads of connection that ...
Dragons and Power Recast: Farewell to a Beloved Sensei - Leadership Embodiment with Wendy Palmer
10 Dec 2022
Contributed by Lukas
Show Notes: Wendy Palmer passed away on December 2nd, 2022. In honour of her passing I’m publishing a recast of the interview we had in March 2022...
Tracking Shadow and Rewilding Your Soul with Brian Stafford, MD, MPH
26 Nov 2022
Contributed by Lukas
Dr. Brian Stafford is a former pediatrician and psychiatrist who left his position as an endowed chair in academic psychiatry to rewild and ensoul his...
The Art of Emergence with Schuyler Brown
09 Oct 2022
Contributed by Lukas
Show Notes: Schuyler Brown left a life of enormous achievement and success by our culture’s standards when a series of events led her to the realiza...
Dragons and Power - Leadership Embodiment with Wendy Palmer
02 Apr 2022
Contributed by Lukas
Show Notes: Wendy Palmer holds a seventh degree black belt in the non-violent Japanese martial art of Aikido, and has practiced mindfulness for over 4...
Radical Wholeness with Philip Shepherd
01 Mar 2022
Contributed by Lukas
Show Notes: Philip Shepherd is an international authority on embodiment and author of New Self, New World - Recovering our Senses in the 21st Century ...
Trusting the Magic of Curiosity
01 Feb 2022
Contributed by Lukas
Show Notes: Brian Pearson recently interviewed me on his podcast The Mystic Cave. His questions sparked a fascinating conversation about the philosoph...
Leaving Church and Tracking God with Brian Pearson
02 Jan 2022
Contributed by Lukas
Show Notes: Brian Pearson is an author, musician, former Anglican priest and host of the eclectic podcast “The Mystic Cave”. Join us for a convers...
Tracking Enchantment: Open Your Heart to Delight - Recast
18 Dec 2021
Contributed by Lukas
A little more magic and enchantment is exactly what we need in the world right now. How do we stop waiting for it to appear from outside of us, and br...
Improv Your Life with Pippa Evans
01 Dec 2021
Contributed by Lukas
Show Notes:Pippa Evans is an award winning comedian, improviser and the author of "Improv Your Life: An Improviser's Guide To Embracing What...
The Wisdom of Heartbreak with Jessica Waite
01 Nov 2021
Contributed by Lukas
Show Notes:My guest today is Jessica Waite, author, friend and all around remarkable soul. Jess was my first guest on the podcast last year, sharing a...
Coming Home to a Soul-Centered Life with Doug Van Houten
01 Oct 2021
Contributed by Lukas
Go to show website: TRACKING YES podcastShow Notes:My guest today is Doug Van Houten, Nature-based Soul Guide. Join us for a fascinating exploration i...
Creating Yes in a Field of No - Using Resonance to Amplify Possibility
02 Sep 2021
Contributed by Lukas
Show Notes:Today’s show is a story of magic, and what's possible when you stay in an expansive, curious orientation to the curve balls life’...
Romancing Our True Nature - The Art and Magic of Creating Mandalas
09 Aug 2021
Contributed by Lukas
Show Notes:On today’s show I’m sharing a practice that’s focused on getting out in nature and having a creative dialogue with it, and how that p...
Guiding Rage Into Power with Bernard Moss
09 May 2021
Contributed by Lukas
When Bernard Moss was 22 years old, he was convicted of attempted murder and spent 28 years in San Quentin prison. 23 years into his sentence, he enga...
Trusting the Disruptive Energy of Change: Part 3
15 Apr 2021
Contributed by Lukas
Episode Summary:Opening to change and following its urge creates a momentum that takes on a life of its own and leads us beyond what our current persp...
Trusting the Disruptive Energy of Change: Part 2
01 Apr 2021
Contributed by Lukas
Part 2 of this 3 part riff on the cycle of transition explores dropping into the current of change and recalibrating to centre as you navigate its d...
Trusting the Disruptive Energy of Change: Part 1
20 Mar 2021
Contributed by Lukas
Disruptive energy is woven into the fabric of our lives. It alerts us that we’re being called away from life as we know it in order to discover some...
The Magic of Creating Your Own Good Luck with Linh Huynh
16 Feb 2021
Contributed by Lukas
In November 2014, Linh Huynh, spurred on by her unwavering commitment to crafting a life of daring and wonder, became the 1st Canadian woman to comple...
Embracing a Caring Culture - with Nicole Huguenin
22 Jan 2021
Contributed by Lukas
For the last 8 years, Nicole Huguenin has stepped away from the structures and systems that favour money as the primary currency of exchange, and chos...
Tracking Enchantment: Open Your Heart to Delight
01 Jan 2021
Contributed by Lukas
Show Notes:A little more magic and enchantment is exactly what we need in the world right now. How do we stop waiting for it to appear from outside of...
Crash and Learn: The Clarity of Disorienting Experience
07 Dec 2020
Contributed by Lukas
One of the best things I’ve learned is that you can’t hear the answer unless you have the question within you. I did a major declutter of my world...
Creating an Empowered Relationship with Death - with Sarah Kerr, PhD
14 Nov 2020
Contributed by Lukas
In this fascinating and insightful conversation with Sarah Kerr, PhD, death doula and ritual healer, we explore how we can expand our relationships wi...
Navigating a Mindful Path Through Chaos - with Marlena deCarion, PCC: Part 2
30 Oct 2020
Contributed by Lukas
Marlena and I explored the freedom of letting go of control in Part 1 of our conversation. In part 2 we look at what we actually DO have control over,...
Navigating a Mindful Path Through Chaos - with Marlena deCarion, PCC: Part 1
18 Oct 2020
Contributed by Lukas
On today's show Marlena shares a tragedy she experienced in her early twenties, and how the Mindfulness qualities of presence, curiosity and co...
Un-Cancelling J.K. Rowling - with Kelly Madrone: Part 2
05 Oct 2020
Contributed by Lukas
Show Notes:In Part 2 of our conversation, Kelly gets specific about what she believes is driving the backlash against J.K.Rowling from some members of...
Un-Cancelling J.K. Rowling - with Kelly Madrone: Part 1
26 Sep 2020
Contributed by Lukas
Episode Summary:Today’s show looks at the toxic, seductive and pervasive tribal behaviour of cancel culture and the echo chambers it creates.Show No...
Cancel Culture, Connection and Clear Sense Making
04 Sep 2020
Contributed by Lukas
Episode Summary:As soon as we commit to a point of view, we’ve shifted out of an ever-evolving, ongoing sense making and into the perceived safety o...
The Transformative Power of Self-Awareness
16 Aug 2020
Contributed by Lukas
Episode Summary:Awareness reveals our reaction to life. Self-awareness helps us understand what's really trying to get our attention and why, and...
Radical Wholeness and Embodied Activism with Philip Shepherd: Part 2
02 Aug 2020
Contributed by Lukas
Episode Summary:Your truth does not live inside of you like a gold coin at the bottom of a purse. Your truth, who you are, what your purpose is, illum...
Radical Wholeness and Embodied Activism with Philip Shepherd: Part 1
23 Jul 2020
Contributed by Lukas
Episode Summary: The most potent activism doesn't come from the head, it comes from what the body knows and feels. It comes from some 'wrong...
The Guilt Trap - How to Steer Clear and Trust Your Wise Heart
11 Jul 2020
Contributed by Lukas
Guilt sets us up to perform goodness and avoid consequences, and it has us walking a tightrope between shame and responsibility.Today’s show looks a...
Cutting Loose from the "Right/Wrong" Paradigm
27 Jun 2020
Contributed by Lukas
The idea of right and wrong is binary, separation thinking that keeps us at odds with ourselves and others. It moves us away from possibility and into...
Declutter Your Soul with Peggy Fitzsimmons, PhD: Part 2
11 Jun 2020
Contributed by Lukas
In Part 2 of this conversation with Peggy Fitzsimmons, masterful guide in the game of decluttering, we shed light into:releasing what isn’t aligned ...
Declutter Your Soul with Peggy Fitzsimmons, PhD: Part 1
28 May 2020
Contributed by Lukas
My guest today is Peggy Fitzsimmons, Ph.D. She’s a gifted psychologist, coach and energy worker. Peggy and I spent a year collaborating extensively...
Staying Curious and Creative in Moments of Fear: Part 2
15 May 2020
Contributed by Lukas
Episode Summary:Today’s show looks at shifting out of fear into curiosity, and moving from a sense of powerlessness into confident connection with y...
Perfectionism: Unhook and Chart a Course for Magic
01 May 2020
Contributed by Lukas
When we set sail on a creative adventure - perfectionism is the anchor our ego tosses overboard to keep us close to the safety of the known. Here’s ...
Staying Curious and Creative in Moments of Fear: Part 1
25 Apr 2020
Contributed by Lukas
There’s a virus running parallel to the Coronavirus. It’s the energetic virus of fear and anxiety, and it attacks our natural resilience and weake...
The Power of Love Beyond Death - with Jessica Waite
10 Apr 2020
Contributed by Lukas
Episode Summary:Even after someone we love dies, it's possible to continue to evolve and grow together, healing and restoring our fractured relat...
Trailer: Tracking Yes - A Guide to Everyday Magic with Liz Wiltzen, PCC
20 Mar 2020
Contributed by Lukas
Tracking Yes is an ongoing conversation that dives into what happens when you make the courageous choice to live a life of curiosity and follow the ma...