This week on Trails, Tales & Fails, Max and Rob dive into a more honest conversation around ultra running, routines, streaks, escapism, addiction, and why endurance sport can sometimes become far more than “just running.”Why do runners become obsessed with structure?Why do 4am alarms, endless training blocks, and planning life around races somehow start to feel normal?And where’s the line between discipline, coping mechanism, identity, and unhealthy obsession?This isn’t a clinical conversation and we’re definitely not pretending to be experts — it’s simply an open discussion based on lived experience, ultra running culture, alcohol, mental health, validation, and the role running can sometimes play in helping people switch off, process stress, or escape life for a while.Coaching enquiries⁠⁠ Support the show via ⁠⁠⁠⁠⁠⁠⁠Patreon ⁠⁠⁠⁠⁠⁠⁠and buy us a coffee.We’re proud to be supported by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Protein Rebel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — get 15% off with code TTF15⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beta Outdoor Sports⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, where you can get 10% off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BV Sports⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ compression and apparel, plus 10% off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Näak Nutrition⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ products to fuel your adventures using TTF10.⁠⁠Trailskin⁠⁠ get 20% off with TTFS_20Don’t forget to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join our Strava club to connect with fellow trail lovers and celebrate your own achievements.👉 Join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Trails, Tales, and Fails Facebook Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to continue the conversation and connect with fellow trail and ultra runners.If you enjoy the episode, please leave us a rating and share it with your running buddies.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related