Episode 144: 3 ways riders block their physical awareness

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Train Your Own Horse with Stacy Westfall not yet transcribed

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Recorded18 Aug 2021

Publisherthestacywestfallpodcast.libsyn.com ↗

Handlerec:7855623

Show notes

In this episode, I explain three ways I see people holding themselves back by accidentally limiting their awareness of their body. Riding horses can be a great physical awareness tool. I describe what I call 'body scanning' and how to use this tool as a way to increase your awareness of your body so you can communicate more clearly with your horse.

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