Episode 152: Stages of thought awareness

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Train Your Own Horse with Stacy Westfall not yet transcribed

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Recorded13 Oct 2021

Publisherthestacywestfallpodcast.libsyn.com ↗

Handlerec:7855615

Show notes

The main point of life coaching is to bring awareness of how our thoughts are impacting our results. Most riders would willingly consider that their body was impacting their horse. In this episode I discuss the stages that riders go through when increasing their awareness both physically and mentally. I also share two warning signs that you might be blocking your awareness.

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