Episode 211: Starting energy vs. Re-starting energy

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Train Your Own Horse with Stacy Westfall not yet transcribed

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Recorded30 Nov 2022

Publisherthestacywestfallpodcast.libsyn.com ↗

Handlerec:7855556

Show notes

In this episode, I discuss the difference in the energy of starting something new, versus re-starting something after your plans were interrupted. New starts often come with an excited type of energy. Re-starting is an entirely different skill set. It requires you to use a different energy and a different way of thinking. I explain how it is possible to use the longing or desire that I felt during the interruption, to fuel me when I'm restarting. Long-term plans will likely be interrupted. Understanding how to re-start effectively will ensure you make more consistent progress toward your dream.

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