In this episode we discuss yoga therapy, which is a designed method of healing for trauma survivors. Yoga has been practiced in the field of mental health for many decades due to its positive outcome on mental, physical, and emotional health. Guest Speaker: Anissa Hudak More with Anissa Hudak: LinkedIn: https://www.linkedin.com/in/anissahudak Instagram: https://www.instagram.com/traumahealingyoga/ Instagram threads: https://www.threads.net/@traumahealingyoga Twitter (X): https://twitter.com/anissahudak Facebook: https://www.facebook.com/TraumaHealingYogaTherapy/ Facebook Group: https://www.facebook.com/groups/WomenSurvivingToThriving Pinterest: https://www.pinterest.com/traumahealingyoga/ Youtube: https://www.youtube.com/channel/UCv0MWopzgTyY5KXC-Z85RHQ Spotify: https://podcasters.spotify.com/pod/show/traumahealingyoga Apple Music: https://podcasts.apple.com/us/podcast/trauma-healing-yoga-therapy-program-podcast/id1677694576

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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